OCD therapists in Lexington, NC
Browse OCD therapists in Lexington, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Dr. Cathy E. Pickett
Licensed Professional Counselor, LCMHC, LCA, CCTP, NCC
I work with clients experiencing Obsessive-Compulsive Disorder (OCD) by providing a compassionate, structured, and nonjudgmental environment where they can better understand their thoughts, emotions, and behaviors. Treatment may incorporate Cognitive Behavioral Therapy (CBT), including Exposure and Response Prevention (ERP) when appropriate, to help clients recognize obsessive thought patterns, reduce compulsive behaviors and reassurance-seeking, and develop healthier ways of responding to anxiety and uncertainty. I also incorporate mindfulness, emotional regulation, and practical coping strategies to help clients separate intrusive thoughts from their identity and learn that having an unwanted thought does not mean they have to act on it. My goal is to help clients build confidence in managing anxiety, tolerate uncertainty, reduce the impact of OCD on everyday life and relationships, and move toward greater freedom and quality of life.
12 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
OCD
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
I work with clients who struggle with OCPD which presents largely with perfectionism across various aspects of one's life including setting unrealistic standards for self and others. Obsessive compulsive personality disorder tendencies link closely with anxiety, thought spirals, obsessive thinking, compulsive behaviors and there can be a genetic predisposition that should be acknowledged. We will work to reframe and challenge the thinking behind the triggers and limit the distress which accompanies them while decreasing the problematic behaviors. Our goal may be to strive for an increased awareness and then an increased intentional response.
25 Years Experience
Online in Lexington, NC (Online Only)
OCD
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
With OCD, we typically regress to the root cause memory in a hypnotic regression, clear and process the emotional block, and pave the way forward with hypnotic programming customized to rewire you to replace the outdated programming with new healthy, calm, and desirable way of being. By literally installing new hardware, we can circumvent unhealthy impulses before they can happen, and after repeated playback of your hypnotic recording, you are carving new neural pathways with the new commands we program. Before long, the new way becomes automatic and intuitive, and you won't even have to think about it. With any hypnotic regression we do, we uncover root cause and reverse-engineer our way to the desired, healthy ways of being where you have control of your mind and feel safe again. Where you are calm and centered, organized and prepared. You are thoughtful and measured, and back to harmony and peace. I provide you with tools also you can use if you feel triggered to shift your brainwave state in only a few minutes. You will benefit from feeling emotionally regulated, comfortable in your own skin, and safe in your own mind again.
2 Years Experience
Online in Lexington, NC (Online Only)
OCD
Robert Zambrano, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
18 Years Experience
Online in Lexington, NC
OCD
Anna Urbaniak
Psychologist, PhD
I provide ERP and Inference-Based CBT, guiding clients to confront intrusive thoughts, reduce compulsions, and trust their reasoning again.
15 Years Experience
Online in Lexington, NC (Online Only)
OCD therapists in Lexington, NC Statistics
OCD therapists in Lexington, NC average 16 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (56%), and Behavioral Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$214
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 59% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 34% | Dialectical Behavior Therapy (DBT) |
| 28% | Person-Centered Therapy (Rogerian) |
| 27% | Emotionally Focused Therapy (EFT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 82% | Young Adult |
| 58% | Teen |
| 47% | Senior |
| 29% | Children |
Client Focus
| 54% | Women |
| 46% | LGBTQ+ |
| 40% | Men |
| 32% | Military / Veterans |
| 26% | Black / African American |