Anxiety therapists in Matthews, North Carolina NC
Stegall Counseling PLLC
Licensed Professional Counselor, LCMHC, NCC, LRT, CTRS
Chronic anxiety and fear can have a prolonged and damaging impact on our lives if we are unable to learn how to manage those symptoms. Utilizing a specific approach that is tailored to your needs and current skill set is a very important factor in therapy. Let's work towards creating a more balanced life through using effective skills.
7 Years Experience
Robert Lewis Bozard
Licensed Mental Health Counselor, PhD, MDiv, LCMHC, LPC
Anxiety takes away our enjoyment of life and often keeps us from connecting with important people and opportunities. Whether work-related, relationship-based, or social in nature, or phobias about specific things and activities, I help men learn to take control over their anxiety and let go of fear and worry.
17 Years Experience
Carrie Torn
Licensed Clinical Social Worker, LCSW
Carries often works with clients struggling with perfectionism, anxiety and people pleasing.
Overthinking leaves you stuck in your head and draining your energy. You second-guess your every decision and struggle to be productive with procrastination. Or maybe you have a hard time saying "no" to others, leaving you burned out, or, resentful. Imagine how much you can accomplish you without perfectionism, burnout, and self-doubt holding you back. Carrie helps clients go from burned out to boundaried. From overthinking to taking action. From emotionally spiraling to grounded and resilient.
8 Years Experience
University Psychological Associates, P.A.
Counselor/Therapist
Our therapists can work with you to develop healthy coping skills to help manage your anxiety.
41 Years Experience
Corey Connelly
Licensed Professional Counselor, MA LCAS LCMHC
Anxiety causes us oftentimes to avoid and isolate. Through cognitive behavior therapy, exposure work, and dialectical behavior therapy, I work with clients on challenging this avoidance in order to help you cope more effectively with the anxiety you struggle with.
10 Years Experience
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I will address anxiety and fears by integrating psychological techniques with Christian principles to provide a comprehensive and faith-based approach. I will guide you in understanding that it is normal to experience fear but emphasize relying on their faith to navigate through challenges. Prayer, meditation on scripture, and the cultivation of a strong spiritual foundation are often incorporated to promote a sense of peace and trust in God's plan. Cognitive-behavioral strategies may be employed to identify and challenge negative thought patterns contributing to anxiety. Encouragement to surrender worries to God and trust in His guidance is a common theme, aligning with Christian teachings on casting anxieties onto the Lord. Through this integrative approach, you are supported in managing anxiety in a manner that is consistent with their Christian beliefs while fostering mental and emotional well-being.
2 Years Experience
Emma Huber, Apricity Bay Therapy
Licensed Clinical Social Worker, LCSW, EMDR
I have over four years of experience helping people manage anxiety. I work with you to help find the root of the anxiety and help you find tools that work for you in helping you feel less anxious.
4 Years Experience
Dr. Lauren Chase
Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
Are you constantly feeling on edge? Worried about when the next shoe is going to drop? Is worry impacting all your relationships? Let's work on soothing those fears and replacing them with realistic and empowering thoughts.
7 Years Experience
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
To exist is to exist in a state of anxiety; I will work with you to uncover sources of anxiety as well as work to develop coping strategies and skills necessary to confront and disrupt anxiety triggers & thought patterns to persist and impact your day to day functioning.
9 Years Experience
Diamond Turner
Licensed Professional Counselor, LCMHC
In addressing anxiety and fears within the therapy space, my approach combines Solution-Focused Brief Therapy to identify coping strategies and strengths, with a feminist perspective that encourages empowerment and challenges societal pressures contributing to anxiety.
5 Years Experience