Anxiety therapists in Monroe, North Carolina NC
We are proud to feature top rated Anxiety therapists in Monroe. We encourage you to review each profile to find your best match.
Anxiety
Chelsie Ciminelli
Licensed Clinical Social Worker, Holistic Health Practitioner
I support individuals who are struggling with anxiety, fear, worry, panic, or a persistent sense of feeling unsafe or on edge. My work looks beyond the anxious thoughts themselves to explore the underlying experiences, beliefs, emotional patterns, and nervous-system responses that may be contributing to anxiety. Through a trauma-informed, somatic, and mind-body approach, I help clients develop greater awareness of what their body and emotions are communicating while building a deeper sense of safety, grounding, and self-trust. Together, we work toward helping you feel less controlled by fear and more able to move through life with a greater sense of calm, confidence, and choice.
7 Years Experience
In-Person Near Monroe, NC
Online in Monroe, NC North Carolina
Anxiety
Seaford Counseling Services
Counselor/Therapist, M.Ed, LCMHC
You need not be suffocated by anxiety! I work with clients to stop ruminating on the "what ifs" in life through examining their maladaptive thoughts as well as decreasing their intensity and occurance. At the same time, we will work on mindfulness techniques that will keep you in the present moment rather than worrying about something we did or said yesterday or what might happen tomorrow,
26 Years Experience
In-Person Near Monroe, NC
Online in Monroe, NC North Carolina
Anxiety
Lauren Chase
Licensed Mental Health Counselor, PhD, LCMHC, NCC, BC-TMH, PMH-C
Your mind is always racing, even when life looks fine on the outside. Therapy helps you quiet the pressure, calm your nervous system, and understand what keeps anxiety running in the background. Together, we build boundaries and coping tools so you can feel more grounded, confident, and at ease.
9 Years Experience
Online in Monroe, NC North Carolina (Online Only)
Anxiety
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we help clients work through anxiety and fear in a way that supports both the mind and body. Our therapists use a holistic, trauma-informed approach to help clients calm their nervous systems, understand what may be fueling their anxiety, and build tools to feel more grounded, confident, and in control.
6 Years Experience
In-Person Near Monroe, NC
Online in Monroe, NC North Carolina
Anxiety
Heather Avery Grant
Licensed Clinical Social Worker, LCSWA
Relationship anxiety is my jam. If your attachment style is anxious, anxious with secure leanings, or mixed, I'm your person! The work we do will help you feel more centered and secure with yourself, with the world around you, and your most important relationships.
4 Years Experience
In-Person Near Monroe, NC
Online in Monroe, NC North Carolina
Anxiety
Dr. Mike Lee
Psychologist
I support individuals in understanding anxious states and fear, easing distress, and cultivating a steadier way of living. The work is depth-informed and collaborative: we take time to study what is happening on the surface and underneath, then turn that clarity into workable steps. The aim is durable change—less reactivity, more steadiness and choice, and a life that can hold uncertainty without being overwhelmed.
13 Years Experience
In-Person Near Monroe, NC
Online in Monroe, NC North Carolina
Anxiety
Kristina Peck
Psychologist, Licensed Psychologist
Anxiety has a sneaky way of hijacking your thoughts, draining your energy, and convincing you that everything is a bit more catastrophic than it probably is. Whether it shows up as constant worry, racing thoughts, sleepless nights, or that uncomfortable tightness in your chest, you’re not alone—and you don’t have to stay stuck.
With nearly 20 years of experience as a licensed psychologist, I help clients understand and work with their anxiety—not just try to outrun it. Using mindfulness-based approaches, Acceptance and Commitment Therapy (ACT), and compassion-focused tools (with a dash of humor), we’ll explore what your anxiety is trying to tell you—and how to respond in a way that feels empowering instead of paralyzing.
You’ll learn how to ground yourself, create space from your thoughts, and reconnect with what matters most—even when anxiety tries to take the wheel. Fear might still visit (because hey, it’s human), but it doesn’t have to drive your life.
Let’s turn down the volume on anxiety and help you breathe a little easier.
20 Years Experience
In-Person Near Monroe, NC
Online in Monroe, NC North Carolina
Anxiety
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with clients experiencing worry, panic, overthinking, avoidance, and persistent fears. Therapy focuses on calming the nervous system, understanding triggers, and building more flexible responses to anxiety.
35 Years Experience
In-Person Near Monroe, NC
Online in Monroe, NC North Carolina
Anxiety
Carrie Torn
Licensed Clinical Social Worker, LCSW
Carries often works with clients struggling with perfectionism, anxiety and people pleasing.
Overthinking leaves you stuck in your head and draining your energy. You second-guess your every decision and struggle to be productive with procrastination. Or maybe you have a hard time saying "no" to others, leaving you burned out, or, resentful. Imagine how much you can accomplish you without perfectionism, burnout, and self-doubt holding you back. Carrie helps clients go from burned out to boundaried. From overthinking to taking action. From emotionally spiraling to grounded and resilient.
10 Years Experience
In-Person Near Monroe, NC
Online in Monroe, NC North Carolina
Anxiety
Tal Brafford
Licensed Mental Health Counselor, LCMHC-A
I approach anxiety through a somatic, anti-capitalistic, anti-colonial, and feminist framework. I do this because it helped me process a lifetime of battling with anxiety. I believe anxiety can be a perfectly normal response to the way our society is rewarding individualism, materialism, and poor boundaries, particularly with work. I enjoy helping clients find their way back to joy while providing practical, evidence-based stress/anxiety-management skills.
0 Years Experience
In-Person Near Monroe, NC
Online in Monroe, NC North Carolina
Anxiety therapists in Monroe, North Carolina Statistics
Anxiety therapists in Monroe, North Carolina average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 26% | Psychodynamic Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 48% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 38% | Men |
| 35% | LGBTQ+ |
| 25% | Military / Veterans |
| 22% | Black / African American |