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Internal Family Systems (IFS) therapists in Mount Airy, NC

Browse Internal Family Systems (IFS) therapists in Mount Airy, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Asheville, North Carolina therapist: Sarah J Thompson, counselor/therapist
IFS

Sarah J Thompson

Counselor/Therapist, MEd, LPC, LCMHC
Therapist, meaning-maker and someone who helps thoughtful people untangle the patterns that keep showing up in their lives and relationships.  
17 Years Experience
Online in Mount Airy, NC
Scottsdale, Arizona therapist: Arroyo Psychological Services, psychologist
IFS

Arroyo Psychological Services

Psychologist
At Arroyo Psychological Services, we believe that therapy is a collaborative journey built on trust, respect, and genuine human connection. We are a team of compassionate clinicians dedicated to creating a safe and supportive environment where individuals, couples, and families can explore challenges, build resilience, and discover meaningful growth. Our approach is rooted in empathy and evidence-based practice. We meet each client where they are—honoring their unique experiences, values, and goals—while helping them develop the tools and insight needed to create lasting change. Whether addressing anxiety, depression, relationship difficulties, life transitions, or personal development, we aim to guide our clients toward greater clarity, balance, and well-being. We take pride in being a diverse and collaborative team united by a shared mission: to make high-quality mental health care accessible, personalized, and grounded in authentic connection. At Arroyo Psychological Services, we don’t just provide therapy—we partner with our clients in creating meaningful, lasting transformation.  
9 Years Experience
Online in Mount Airy, NC
Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
IFS

Kelli Hall

Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves. In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried. My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life. I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.  
13 Years Experience
Online in Mount Airy, NC (Online Only)
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Charlotte, North Carolina therapist: Heather Avery Grant, licensed clinical social worker
IFS

Heather Avery Grant

Licensed Clinical Social Worker, LCSW
Do you struggle to feel secure in the relationships that are the most important to you? Do you walk away from time with friends kicking yourself for that awkward moment or that thing you said? Ever worry that you're "broken"? Or needy or dramatic or controlling or emotionally unavailable or...? These are all normal worries for people who grew up in dysfunctional, abusive, or neglectful families. And this is my jam. I can handle all the tough stuff that got you here and help you find your way into a calmer, sweeter, gentler life. If you want to feel more secure in your relationships and safer being on your own in the world, I'm your person. Book a complimentary consultation to see if we're a fit!  
4 Years Experience
Online in Mount Airy, NC
Vancouver, British Columbia therapist: Shelley Klammer, counselor/therapist
IFS

Shelley Klammer

Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you consider yourself spiritual, empathic, intuitive, creative, deep-thinking, or highly sensitive (HSP)? Do you sometimes struggle with emotional overwhelm, anxiety or depression? If you sense you have wounded inner child defense patterns from the past that block you from moving forward into the authentic self-expression of your needs and aspirations, I invite you into a therapy space where your originality, inner imagery, thoughts, and feelings can lead you towards greater wholeness, strength, and maturity. ​  
20 Years Experience
Online in Mount Airy, NC (Online Only)

Internal Family Systems (IFS) therapists in Mount Airy, NC Statistics

Internal Family Systems (IFS) therapists in Mount Airy, NC average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (68%), and Trauma and PTSD (67%).

Average years in practice

16 Years Experience

Average cost per session

$200

Accept insurance

39%

Offer sliding scale

46%

Gender ID

66% Female
24% Male
7% Non-Binary
3% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

82% Anxiety or Fears
68% Depression
67% Trauma and PTSD
61% Stress
57% Self Esteem
50% Loss or Grief
48% Women's Issues

Ages Served

100% Adult
67% Young Adult
50% Senior
37% Teen
13% Children

Client Focus

61% Women
50% LGBTQ+
46% Men
24% Military / Veterans
23% Black / African American

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