Anxiety therapists in Mount Holly, NC
Browse Anxiety therapists in Mount Holly, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Diamond Slone Couch
Marriage and Family Therapist, LMFTA
Anxiety can leave you feeling overwhelmed, stuck in your thoughts, or constantly worried about what might happen next. Diamond helps clients explore the thoughts, emotions, and patterns that contribute to anxiety while developing greater self-awareness and healthier ways of coping. She provides a supportive, nonjudgmental space to work through fears, perfectionism, stress, and the pressure to always have everything under control.
2 Years Experience
In-Person Near Mount Holly, NC
Online in Mount Holly, NC
Anxiety
Molly Halbrooks
Counselor/Therapist, LMFT
I utilize a combination of evidence based techniques, including CBT, Mindfulness, and EMDR to create a plan to help you challenge maladaptive thought patterns, manage physical and emotional symptoms of anxiety, and overcome specific phobias.
13 Years Experience
In-Person Near Mount Holly, NC
Online in Mount Holly, NC
Anxiety
Groves Counseling Center
Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
Have you ever heard, "Do not be fearful for anything...?" What exactly does that mean? Our goal is to assist you in learning to overcome your fears and realize that we can live lives that are absent of fear and anxiety.
10 Years Experience
In-Person Near Mount Holly, NC
Online in Mount Holly, NC
Anxiety
Territa Chambers
Licensed Professional Counselor, LCMHC- QS
Obsessive worrying, thinking, feelings of nervousness, and anxiety can be debilitating and impact your daily life. Let us help you detangle and exit this cycle so you be your best self.
10 Years Experience
In-Person Near Mount Holly, NC
Online in Mount Holly, NC
Anxiety
Corey Connelly
Licensed Professional Counselor, MA LCAS LCMHC
Anxiety causes us oftentimes to avoid and isolate. Through cognitive behavior therapy, exposure work, and dialectical behavior therapy, I work with clients on challenging this avoidance in order to help you cope more effectively with the anxiety you struggle with.
12 Years Experience
In-Person Near Mount Holly, NC
Online in Mount Holly, NC
Anxiety
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
Sexual anxiety, performance fears, or the quiet worry that something is “wrong” with your desire or body can create distance in your relationship or within yourself. In a safe, non-judgmental space, we gently unpack where the anxiety comes from—whether it’s rooted in past experiences, shame, or repeating patterns—and help you rebuild confidence, presence, and pleasure. Many clients notice they can finally relax, communicate their needs more openly, and experience intimacy that feels good instead of pressured or scary.
10 Years Experience
Online in Mount Holly, NC (Online Only)
Anxiety
Proncée Matthews
Licensed Clinical Social Worker, LCSW,LISW-S,EMDR Certified Therapist, RPT
EMDR is an evidence based treatment for anxiety. It addresses the experiences, thoughts, emotions, and physical sensations that are associated with your anxiety.
9 Years Experience
Online in Mount Holly, NC (Online Only)
Anxiety
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing anxiety and fears by helping them understand the patterns behind their thoughts, emotions, and physical responses. Our approach focuses on identifying triggers, challenging unhelpful thinking, and developing practical coping strategies to reduce overwhelm and regain a sense of control. We also work on building confidence, improving emotional regulation, and gradually facing fears in a manageable, supportive way. Through personalized care, clients learn how to navigate anxiety with greater clarity, resilience, and ease in their daily lives.
8 Years Experience
Online in Mount Holly, NC (Online Only)
Anxiety
Brittany Washington
Marriage and Family Therapist, LMFTA
I specialize in helping clients understand and manage anxiety by creating a supportive, nonjudgmental space where they can explore the root causes of their distress. Using evidence-based approaches like compassion-focused and solution-focused brief therapy, I guide clients in developing practical tools to calm their nervous system, challenge unhelpful thought patterns, and build emotional resilience. Whether anxiety stems from chronic illness, trauma, or life transitions, my goal is to help clients feel more grounded, confident, and in control of their lives.
5 Years Experience
Online in Mount Holly, NC (Online Only)
Anxiety
Dr. Cierra Listermann
Psychologist, Ph.D., HSP-P
Anxiety is often more than feeling worried or having racing thoughts. It can be your mind and body trying to protect you after experiencing stress, trauma, or situations where you felt unsafe or powerless. I help clients explore how past experiences may be contributing to patterns of hypervigilance, overthinking, fear, or difficulty feeling at ease. Through trauma-informed therapy, we work to understand these responses, develop healthier coping strategies, and rebuild a greater sense of safety and control.
9 Years Experience
Online in Mount Holly, NC (Online Only)
Anxiety therapists in Mount Holly, NC Statistics
Anxiety therapists in Mount Holly, NC average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
42%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 53% | Women |
| 36% | Men |
| 36% | LGBTQ+ |
| 25% | Military / Veterans |
| 21% | Black / African American |