Cognitive Behavioral Therapy (CBT) therapists in New Bern, North Carolina NC
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in New Bern. We encourage you to review each profile to find your best match.
CBT
Nicole Merrigan, LPA, PLLC
Psychologist, MA, LPA
Life can feel incredibly overwhelming or paralyzing when you are constantly battling intense emotions, past trauma, or the daily chaos of ADHD—especially when those struggles overlap. My approach balances deep self-compassion and practical, real-world skills. My practice combines the highest standard of evidence-based therapies with a warm, deeply human approach. Together, we will build a tailored toolkit.
13 Years Experience
Online in New Bern, NC North Carolina (Online Only)
CBT
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group is dedicated to providing compassionate, client-centered care where individuals feel heard, respected, and supported. Our therapists bring diverse experiences, evidence-based approaches, and a genuine commitment to each client’s wellbeing. We strive to create a welcoming space where meaningful growth and healing can take place. If you are looking for thoughtful support and practical tools to navigate life’s challenges, we invite you to connect with our team.
20 Years Experience
Online in New Bern, NC North Carolina
CBT
Ashton Burdick
Licensed Mental Health Counselor, MA, NCC, LCMHC
I provide a comfortable, nonjudgmental, & supportive space for womxn in their 20-40's to learn skills to manage general/social anxiety and depression by building self-worth, practicing new habits and boundaries, and creating a meaningful life. I also enjoy helping animal care professionals (veterinarians, vet techs, vetmed students, wildlife rehabilitators, etc) combat burnout, compassion fatigue, vicarious trauma, and depression.
I incorporate evidenced-based techniques of Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), existential counseling, and mindfulness skills from a secular perspective.
Online sessions only at this time - available statewide for individuals in North Carolina and South Carolina. No calls please. Visit my website or email today to learn more!
11 Years Experience
Online in New Bern, NC North Carolina
CBT
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I am a holistic, trauma-informed therapist who helps women reconnect with their sense of safety, self-worth, and inner strength. My work focuses on healing anxiety, depression, relationship wounds, and the effects of chronic stress and trauma. I integrate evidence-based approaches with mind-body practices, including CBT, parts work, and nervous system regulation tools. My style is compassionate, collaborative, and empowering. I strive to create a supportive space where clients feel seen, understood, and gently guided toward deeper self-trust, emotional balance, and lasting personal growth.
11 Years Experience
Online in New Bern, NC North Carolina (Online Only)
CBT
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Hello and thank you for visiting my page!
I am so happy you decided to take the most difficult step and reach out for support! I wish more people realized that they didn’t have to continue to live day to day struggling to make it through. People usually come to me because they are experiencing anxiety, panic, sleeplessness, depression and perhaps other symptoms like flashbacks or nightmares. Their relationships are suffering and they are having a difficult time functioning at home and work. Most times, they have been feeling this way for so long that they can’t imagine a life of feeling peaceful, calm and happy.
What would it be like to wake up and feel good? To have energy, be able to get a good restorative nights sleep and feel emotionally stable and well? What would it be like to not constantly be triggered and have knee jerk emotional reactions that you may or may not understand? Wouldn’t it be wonderful to be able to focus on the things that matter most in life and the reason you are really here on this earth?
24 Years Experience
Online in New Bern, NC North Carolina (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in New Bern, North Carolina Statistics
Cognitive Behavioral Therapy (CBT) therapists in New Bern, North Carolina average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (75%), and Stress (54%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
44%
Offer sliding scale
37%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 75% | Depression |
| 54% | Stress |
| 54% | Trauma and PTSD |
| 45% | Self Esteem |
| 44% | Loss or Grief |
| 43% | Social Anxiety |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 32% | LGBTQ+ |
| 25% | Military / Veterans |
| 20% | Black / African American |