Sleep Disorder therapists in Pinehurst, North Carolina NC
We are proud to feature top rated Sleep Disorder therapists in Pinehurst. We encourage you to review each profile to find your best match.
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Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
We will explore and develop a plan of care to assist you to find good sleep hygiene and a good restorative nights sleep
24 Years Experience
Online in Pinehurst, NC North Carolina (Online Only)
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
A chronic Sleep Disorder is rarely just about physical rest; it is often tied to deep-seated internal stressors and cognitive patterns. With over 35 years of evidence-based practice, I help you address the psychological root causes of your sleep disturbances to restore your natural rhythm. We work to foster the internal shifts and mental clarity necessary for lasting rest and daily vitality. Through a secure Telehealth environment, I provide an expert space to help you reclaim your energy and move toward a life that feels refreshed. Reach out today.
36 Years Experience
Online in Pinehurst, NC North Carolina (Online Only)
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Sleep problems can affect mood, focus, energy, and overall well-being. We work with clients to identify factors contributing to sleep difficulties and develop healthy routines and coping strategies to improve rest and daily functioning.
3 Years Experience
Online in Pinehurst, NC North Carolina (Online Only)
Ning Tang
Psychologist, Ph.D.
Dr. Tang uses Cognitive Behavioral Therapy for Insomnia (CBT-I) and mindfulness-based interventions to help clients restore restful sleep. She helps identify and change unhelpful habits, manage nighttime rumination, and build routines that support deep and consistent rest.
1 Years Experience
Online in Pinehurst, NC North Carolina
Robert Zambrano, Psy.D
Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.
18 Years Experience
Online in Pinehurst, NC North Carolina
Sleep Disorder therapists in Pinehurst, North Carolina Statistics
Sleep Disorder therapists in Pinehurst, North Carolina average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Acceptance & Commitment Therapy (ACT) (65%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
37%
Offer sliding scale
37%
Gender ID
| 60% |
Female |
|
| 36% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 90% | Cognitive Behavioral Therapy (CBT) |
| 65% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Dialectical Behavior Therapy (DBT) |
| 24% | Person-Centered Therapy (Rogerian) |
| 24% | Compassion-Focused Therapy (CFT) |
Ages Served
| 96% | Adult |
| 61% | Senior |
| 61% | Young Adult |
| 39% | Teen |
| 20% | Children |
Client Focus
| 53% | Women |
| 39% | Military / Veterans |
| 39% | Men |
| 35% | LGBTQ+ |
| 27% | Jewish |