Stress therapists in Pinehurst, North Carolina NC
We are proud to feature top rated Stress therapists in Pinehurst. We encourage you to review each profile to find your best match.
Stress
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Stress is at the core of our imbalance. We will learn self care and coping strategies and behaviors to decrease stress and learn to find ways to find respite in your life to take care of yourself and therefore cope more effectively.
24 Years Experience
Online in Pinehurst, NC North Carolina (Online Only)
Stress
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Stress is an undeniable and unavoidable part of life. So trying to avoid stressful situations entirely is not a good solution. But what we can do is learn to manage stress effectively. This can involve learning some of the many stress management techniques, of course, but it also needs to involve a shift in what we could call mental attitude, approach, or even how we habitually tend to perceive reality. When I work with people who are often stressed, I am very interested in helping them to understand how their habits of perceiving reality contribute to their feelings of stress and overwhelm. Once this is understood, stress management becomes much easier.
36 Years Experience
Online in Pinehurst, NC North Carolina
Stress
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety and free their life from constant worry and stress. The world and life can be demanding and sometimes you need someone on your side to navigate through the stress. I focus on CBT cognitive and behavioral strategies to focus on stress management, mindfulness and grounding to establish balance, and relaxation to focus on regulating your nervous system in times of high stress and anxiety. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Pinehurst, NC North Carolina
Stress
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
While some Stress is inevitable, chronic overwhelm can erode your health, relationships, and professional clarity. Drawing on over 35 years of evidence-based practice, I help you move beyond temporary coping mechanisms to address the underlying drivers of your stress response. We work together to foster the resilient internal shifts needed to navigate high-pressure environments with composure and mental clarity. In a private, secure Telehealth setting, I provide a sophisticated space to help you reclaim your well-being and move toward a thriving future. Contact me to schedule your first appointment.
36 Years Experience
Online in Pinehurst, NC North Carolina (Online Only)
Stress
Emma Scott
Counselor/Therapist, LCMHC
Stress can feel overwhelming, affecting both your mental and physical well-being. We will explore the sources of your stress and work together to identify healthier coping strategies. By examining thought patterns, emotions, and lifestyle factors, we can develop practical tools to reduce stress and increase resilience. The goal is to help you regain a sense of balance and peace, empowering you to manage life’s challenges with greater ease.
3 Years Experience
Online in Pinehurst, NC North Carolina
Stress therapists in Pinehurst, North Carolina Statistics
Stress therapists in Pinehurst, North Carolina average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (40%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
47%
Offer sliding scale
40%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 30% | Military / Veterans |
| 23% | Black / African American |