OCD therapists in Raleigh, North Carolina NC
OCD
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for Obsessive Compulsive Disorder.
28 Years Experience
OCD
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
OCD can feel limiting and time-consuming. Facing OCD can increase life satisfaction. We can use exposure therapy principles to help you break unhelpful cycles of behaviors that never fully do what they promise - bring peace. Learning to distinguish between obsessions and compulsions is an important first step, followed by building skills to be with discomfort (rather than driven to reduce discomfort) and take action toward meaningful life goals.
11 Years Experience
OCD
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
OCD can be extremely distressful and make it very difficult to function in your life, as the obsessions and compulsions can take over. We can work together to find new ways of coping and work on healing to decrease the obsessions and compulsions so that you can focus on what is important.
OCD
Erika Gray
Psychologist, Psy.D
I have over 20 years treating OCD with a CBT and exposure approach. A persistent condition, we can work to lessen the control OCD has over your life.
13 Years Experience
OCD
Joe Groninga
Psychologist, PsyD, LP
Obsessive-Compulsive Disorder (OCD) can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure and Response Prevention (ExRP or ERP). This therapy is widely considered to be the most effective treatment for OCD available. I will teach you how to approach situations that create obsessive thinking and emotional distress and how to simultaneously resist acting on urges to engage in your compulsive behavior. The result is the ability to be in these situations with significantly less distress and without overwhelming compulsive urges. People with OCD are typically amazed at what they can achieve through this therapy.
19 Years Experience