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Anxiety therapists in Roanoke Rapids, NC

Browse Anxiety therapists in Roanoke Rapids, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Pequannock Township, New Jersey therapist: Brittany Ryan-Berzins, psychologist
Anxiety

Brittany Ryan-Berzins

Psychologist, PhD
My approach to treating anxiety is both compassionate and practical, with an emphasis on understanding the underlying patterns that keep anxiety in place. I help clients identify the thoughts, behaviors, and experiences that contribute to anxious feelings while developing effective strategies to respond differently. Drawing from cognitive behavioral therapy, mindfulness, and behavioral techniques, we work together to build greater emotional flexibility, confidence, and tolerance for uncertainty. I also pay close attention to the ways anxiety can intersect with perfectionism, high achievement, relationships, and life transitions. My goal is not simply to reduce anxiety, but to help clients feel less constrained by it—to move through life with greater clarity, self-trust, and freedom. Anxiety doesn’t have to run your life. At Birch Tree Psychology, we offer therapy that helps you reconnect with calm, confidence, and clarity. We provide in-person sessions in Pompton Plains, New Jersey, as well as virtual therapy for residents in participating PSYPACT states. Reach out today to get matched with a therapist who understands what you’re going through and can help you move forward.  
16 Years Experience
Online in Roanoke Rapids, NC
Raleigh, North Carolina therapist: Barbra Rogoff, licensed clinical social worker
Anxiety

Barbra Rogoff

Licensed Clinical Social Worker, LCSW
Anxiety can cause you to feel like your brain is spiraling on it's own, everything can feel overwhelming and even frightening. Working to manage or eliminate anxiety can feel impossible. By identifying and understanding your triggers, building effective coping skills, and learning more effective thought patterns you can gain back the control you desire.  
19 Years Experience
Online in Roanoke Rapids, NC (Online Only)
Raleigh, North Carolina therapist: Finding Balance Therapy & Wellness PLLC, licensed clinical social worker
Anxiety

Finding Balance Therapy & Wellness PLLC

Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we take an individualized approach to treating anxiety, recognizing that each person's experience is unique. Using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions, we help clients identify triggers, develop effective coping strategies, and build resilience. Our goal is to create a supportive, collaborative space where clients can explore their thoughts and emotions while learning practical skills to reduce stress and regain a sense of control. By tailoring our treatment to each individual’s needs, we empower clients to manage their anxiety with confidence and move toward a more balanced and fulfilling life.  
11 Years Experience
Online in Roanoke Rapids, NC (Online Only)
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Portland, Maine therapist: Mira Cymerman, psychologist
Anxiety

Mira Cymerman

Psychologist, Psy.D.
Anxiety can feel like your mind is bracing for what might go wrong in the future, or getting stuck thinking about what actually did go wrong in the past, big or small. In our work, the goal is not to make anxiety disappear. Instead, we will focus on why the anxiety feels it needs to protect you. We can then build real tools that will help you to feel calmer, both physically and mentally. We will go at a pace that feels comfortable and safe, exploring what is driving the worry thoughts and ways to quiet a racing mind. You can handle hard moments without anxiety running the show.  
25 Years Experience
Online in Roanoke Rapids, NC
Belmont, North Carolina therapist: Molly Halbrooks, counselor/therapist
Anxiety

Molly Halbrooks

Counselor/Therapist, LMFT
I utilize a combination of evidence based techniques, including CBT, Mindfulness, and EMDR to create a plan to help you challenge maladaptive thought patterns, manage physical and emotional symptoms of anxiety, and overcome specific phobias.  
13 Years Experience
Online in Roanoke Rapids, NC

Anxiety therapists in Roanoke Rapids, NC Statistics

Anxiety therapists in Roanoke Rapids, NC average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (32%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

42%

Offer sliding scale

33%

Gender ID

66% Female
30% Male
3% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
32% Person-Centered Therapy (Rogerian)
29% Psychodynamic Therapy
27% Behavioral Therapy
25% Dialectical Behavior Therapy (DBT)
25% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
71% Young Adult
48% Senior
39% Teen
17% Children

Client Focus

53% Women
36% LGBTQ+
36% Men
25% Military / Veterans
20% Black / African American

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