Sleep Disorder therapists in Roanoke Rapids, NC
Browse Sleep Disorder therapists in Roanoke Rapids, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
We will explore and develop a plan of care to assist you to find good sleep hygiene and a good restorative nights sleep
24 Years Experience
Online in Roanoke Rapids, NC (Online Only)
Vanessa Roddenberry
Psychologist, Ph.D.
Would you like to fall asleep more easily and actually stay asleep? I specialize in cognitive-behavioral therapy for insomnia that is a brief and extremely effective treatment. Sleep is the foundation for mental and physical well-being. Let me help you catch those elusive ZZZZZZs!
14 Years Experience
Online in Roanoke Rapids, NC
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
One of our clinicians at Alignment Psychotherapy PLLC specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based, first-line treatment for chronic sleep difficulties. This approach focuses on identifying and changing the thoughts, behaviors, and patterns that interfere with healthy sleep, rather than relying solely on medication. Our clinician works collaboratively with clients to address issues such as difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. Treatment may include strategies like sleep scheduling, stimulus control, cognitive restructuring around sleep-related anxiety, and building sustainable sleep habits that align with the body’s natural rhythms. With a structured yet personalized approach, CBT-I can lead to lasting improvements in sleep quality and overall well-being. Our goal is to help clients regain confidence in their ability to sleep and develop practical tools that support long-term, restorative rest.
3 Years Experience
Online in Roanoke Rapids, NC (Online Only)
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Sleep problems can affect mood, focus, energy, and overall well-being. We work with clients to identify factors contributing to sleep difficulties and develop healthy routines and coping strategies to improve rest and daily functioning.
3 Years Experience
Online in Roanoke Rapids, NC (Online Only)
Daniel Kessler
Psychologist, PsyD., LP. DBSM
We help people with insomnia overcome the thoughts and behaviors that keep them awake at night, including anxiety or worries, which are often experienced as “my brain won’t shut off." Research has shown that chronic problems with sleep can lead to symptoms of depression and worsen anxiety as well as exacerbate medical issues. Drs. Kessler has Diplomate status in behavioral sleep medicine (DBSM), specialized training in treating insomnia with CBT-I, which is a non-medication approach that has been shown to be effective in treating insomnia in over 80% of cases.
CBT-I: Cognitive-behavioral therapy for insomnia (CBT-I) helps people change their thoughts and behaviors about sleep. CBT-I is a short-term, evidence-based treatment that can help people with insomnia improve their sleep quality and get more restful sleep. In many cases it can also help you get more sleep.
CBT-I typically involves multiple components. You will work with your therapist on each of these as needed, individualized to your sleep issues, with most people seeing significant improvement in 3 to 6 visits.
30 Years Experience
Online in Roanoke Rapids, NC (Online Only)
Sleep Disorder therapists in Roanoke Rapids, NC Statistics
Sleep Disorder therapists in Roanoke Rapids, NC average 14 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (68%), and Behavioral Therapy (37%).
Average years in practice
14 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
36%
Gender ID
| 61% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 68% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Emotionally Focused Therapy (EFT) |
| 27% | Person-Centered Therapy (Rogerian) |
| 25% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 61% | Senior |
| 39% | Teen |
| 20% | Children |
Client Focus
| 53% | Women |
| 39% | Military / Veterans |
| 37% | Men |
| 36% | LGBTQ+ |
| 24% | Jewish |