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Anxiety therapists in Shelby, NC

Browse Anxiety therapists in Shelby, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Gastonia, North Carolina therapist: Groves Counseling Center, counselor/therapist
Anxiety

Groves Counseling Center

Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
Have you ever heard, "Do not be fearful for anything...?" What exactly does that mean? Our goal is to assist you in learning to overcome your fears and realize that we can live lives that are absent of fear and anxiety.  
10 Years Experience
In-Person Near Shelby, NC
Online in Shelby, NC
Belmont, North Carolina therapist: Molly Halbrooks, counselor/therapist
Anxiety

Molly Halbrooks

Counselor/Therapist, LMFT
I utilize a combination of evidence based techniques, including CBT, Mindfulness, and EMDR to create a plan to help you challenge maladaptive thought patterns, manage physical and emotional symptoms of anxiety, and overcome specific phobias.  
13 Years Experience
In-Person Near Shelby, NC
Online in Shelby, NC
Belmont, North Carolina therapist: Diamond Slone Couch, marriage and family therapist
Anxiety

Diamond Slone Couch

Marriage and Family Therapist, LMFTA
Anxiety can leave you feeling overwhelmed, stuck in your thoughts, or constantly worried about what might happen next. Diamond helps clients explore the thoughts, emotions, and patterns that contribute to anxiety while developing greater self-awareness and healthier ways of coping. She provides a supportive, nonjudgmental space to work through fears, perfectionism, stress, and the pressure to always have everything under control.  
2 Years Experience
In-Person Near Shelby, NC
Online in Shelby, NC
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Richmond, Virginia therapist: Harney & Associates, psychologist
Anxiety

Harney & Associates

Psychologist, PhD
Anxiety and fear all too quickly diminish a person's sense of self, worth, and social experience. We will help client better understand the roots of their anxieties and find ways to gently approach what they may have, understandably, been avoiding. Our goal is to create a larger, richer, more robust world for clients.  
13 Years Experience
Online in Shelby, NC
New Port Richey, Florida therapist: Sara Deese, licensed mental health counselor
Anxiety

Sara Deese

Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Anxiety can feel overwhelming—racing thoughts, constant worry, physical tension, and a sense of being stuck in survival mode. Whether you're dealing with generalized anxiety, social anxiety, panic attacks, or anxious thoughts that interfere with your daily life, you're not alone—and healing is possible. I help individuals identify the root of their anxiety, learn practical coping tools, and develop new ways of thinking that support calm, confidence, and resilience. Together, we’ll create a safe space where you can better understand your anxiety, regain control, and begin to feel more grounded and empowered.  
15 Years Experience
Online in Shelby, NC

Anxiety therapists in Shelby, NC Statistics

Anxiety therapists in Shelby, NC average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (31%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

42%

Offer sliding scale

33%

Gender ID

65% Female
31% Male
3% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
31% Person-Centered Therapy (Rogerian)
29% Psychodynamic Therapy
27% Behavioral Therapy
25% Solution-Focused Brief Therapy (SFBT)
25% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
70% Young Adult
48% Senior
39% Teen
17% Children

Client Focus

53% Women
36% Men
36% LGBTQ+
25% Military / Veterans
20% Black / African American

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