Depression therapists in Shelby, North Carolina NC
Depression
Molly Halbrooks
Counselor/Therapist, LMFT
Depression can be debilitating, and feel like it's running your life. I can help you find ways to recapture the joy in your life.
11 Years Experience
Depression
Allison Freeman
Counselor/Therapist, LCMHCA
My therapeutic approach for depression revolves around creating a supportive space for individuals to explore the roots of their feelings of sadness and despair. I recognize and validate the profound impact depression can have on my client's lives.
During our sessions, we collaboratively delve into the factors contributing to their depression, considering both situational triggers and underlying emotional patterns. Together, we work to identify strategies to address these factors, fostering a deeper understanding of the client's unique experience with depression.
My focus is on empowering clients to navigate and overcome depressive symptoms, including isolation, lethargy, and feelings of hopelessness. We explore coping mechanisms, develop resilience, and set realistic goals to create a path towards a more fulfilling and balanced life.
By addressing the root causes and implementing practical strategies, the goal is to alleviate the impact of depression and build a foundation for lasting positive change. Through our therapeutic journey, individuals can gain insights, develop coping skills, and cultivate a renewed sense of purpose and well-being.
13 Years Experience
Depression
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
37 Years Experience
Depression
Lauren Rothstein
Psychologist, Ph.D.
In working with depression, I aim to offer compassionate support and evidence-based interventions. Through a collaborative process, I help patients explore their depression, develop coping mechanisms, and cultivate a more balanced mindset. My aim is to assist patients in regaining a sense of control, resilience, and fostering a path towards sustained emotional wellbeing.
10 Years Experience
Depression
Corey Connelly
Licensed Professional Counselor, MA LCAS LCMHC
Depression and hopelessness are challenging thought cycles to break. Through cognitive behavior therapy, negative thought cycles can be challenged and motivation can be built. I can assist you with challenging these thoughts and creating goals that feel meaningful again.
10 Years Experience