OCD therapists in Shelby, North Carolina NC
Browse OCD therapists in Shelby. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Dr. Samantha Kallberg
Psychologist, PsyD, LP
My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.
8 Years Experience
Online in Shelby, NC North Carolina (Online Only)
OCD
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults experiencing challenges related to obsessive-compulsive disorder (OCD). I provide compassionate, individualized care to help clients better understand their symptoms, develop effective coping strategies, reduce distress, and improve daily functioning and overall well-being.
14 Years Experience
Online in Shelby, NC North Carolina (Online Only)
OCD
Jullee Capshaw
Counselor/Therapist, MA, LCMHC, NCC
OCD is an anxiety disorder. OCD is comprised of obsessive thoughts which result in anxiety, and compulsive behaviors used to reduce the anxiety. I treat OCD using evidenced-based practice(s). I assess for OCD by identifying obsessive thoughts, frequency of obsessive thoughts, and the distress caused by the thoughts, as well as compulsive behaviors, frequency of behaviors, and difficulty controlling the behaviors. Then, the client and I develop a plan to reduce obsessive thoughts and behaviors, and increase knowledge of alternative coping mechanisms.
3 Years Experience
Online in Shelby, NC North Carolina
OCD
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you have diagnosed obsessive compulsive disorder that's actively disrupting your life, make sure you find a specialist to work with.
If you have a specialist, or your tendencies are more mild (i.e. not an active threat to your health and well-being), let's talk. Somatic Experiencing has the potential to help you track with the physical aspect of a compulsion, that is, instead of thinking about what the urge is, you feel what the urge feels like.
It's hard to believe it till you experience it, but once you can find the physical aspect of a compulsion and learn to track it with some curiosity, it has the potential to change more quickly than addressing the specifics of the compulsion itself.
Again, this isn't a treatment for an OCD diagnosis, but it can be a great supplement to treatment, helping you feel safer and more settled in your body as you navigate this.
11 Years Experience
Online in Shelby, NC North Carolina (Online Only)
OCD
Nour Counseling
Counselor/Therapist
OCD is often misunderstood as being about neatness or liking things a certain way—but for people actually living with it, it can feel relentless. Intrusive thoughts that don’t match your values, urges that don’t make sense, and mental or behavioral rituals that temporarily reduce anxiety but keep the cycle going. It can be exhausting, confusing, and isolating—especially when the content of the thoughts feels disturbing or hard to talk about. Many people spend a lot of time trying to manage or hide it, while also questioning themselves in the process.
At Nour Counseling, we take OCD seriously and we treat it directly. We help you understand how the OCD cycle works—why the thoughts stick, why the anxiety spikes, and how compulsions reinforce the pattern. From there, we use structured, evidence-based approaches to help you gradually face what feels uncomfortable without relying on rituals, so your brain can learn something different. We also tailor this work to your real life, taking into account your values, your environment, and the cultural or religious context that may shape how OCD shows up for you. This is active, collaborative work focused on helping you feel less controlled by the cycle and more able to move through your life with freedom and clarity.
9 Years Experience
Online in Shelby, NC North Carolina (Online Only)
OCD therapists in Shelby, North Carolina Statistics
OCD therapists in Shelby, North Carolina average 16 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (58%), and Behavioral Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$215
Accept insurance
39%
Offer sliding scale
34%
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 34% | Dialectical Behavior Therapy (DBT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Person-Centered Therapy (Rogerian) |
| 26% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 81% | Young Adult |
| 59% | Teen |
| 47% | Senior |
| 30% | Children |
Client Focus
| 48% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 31% | Military / Veterans |
| 23% | Black / African American |