Perfectionism therapists in Shelby, North Carolina NC
We are proud to feature top rated Perfectionism therapists in Shelby. We encourage you to review each profile to find your best match.
Perfectionism
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
If you struggle with fear of failure, a sense that no matter what you do, it's not good enough, or a fear that if you relax, everything will fall apart, you may be a perfectionist! This can be such a big strength in terms of motivation and success, but can also take a huge toll. We can work together to identify what drives your perfectionism, and what your true values are that can guide you forward.
17 Years Experience
Online in Shelby, NC North Carolina
Perfectionism
Jason Holland
Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.
25 Years Experience
Online in Shelby, NC North Carolina
Perfectionism
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with clients who feel driven by high expectations, fear of failure, people-pleasing, or relentless self-criticism. Therapy helps soften rigid patterns and build a more flexible, compassionate sense of self-worth.
35 Years Experience
Online in Shelby, NC North Carolina
Perfectionism
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Perfectionism can create pressure, anxiety, and feelings of never being good enough. Therapy helps clients understand the roots of perfectionism, challenge unrealistic expectations, and develop greater self-compassion and balance.
3 Years Experience
Online in Shelby, NC North Carolina (Online Only)
Perfectionism
Jessica Anderson, PsyD
Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.
21 Years Experience
Online in Shelby, NC North Carolina (Online Only)
Perfectionism therapists in Shelby, North Carolina Statistics
Perfectionism therapists in Shelby, North Carolina average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (61%), and Motivational Interviewing (MI) (42%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
39%
Gender ID
| 70% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 61% | Acceptance & Commitment Therapy (ACT) |
| 42% | Motivational Interviewing (MI) |
| 39% | Behavioral Therapy |
| 36% | Dialectical Behavior Therapy (DBT) |
| 36% | Family Systems Therapy |
| 33% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 83% | Young Adult |
| 50% | Senior |
| 47% | Teen |
| 25% | Children |
Client Focus
| 67% | Women |
| 42% | LGBTQ+ |
| 39% | Men |
| 39% | Military / Veterans |
| 31% | Persons with Disabilities |