Self Esteem therapists in Shelby, NC
Browse Self Esteem therapists in Shelby, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Molly Halbrooks
Counselor/Therapist, LMFT
Living with low self-esteem is a daily struggle. We will create a tailored plan to overcome self-doubt and negative self-talk, heal from past wounds, and establish a more loving, accepting relationship with yourself.
13 Years Experience
In-Person Near Shelby, NC
Online in Shelby, NC
Self Esteem
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Low self-esteem can quietly shape how you see yourself, how you show up in relationships, and how willing you are to take up space in the world. You may struggle with self-doubt, harsh inner criticism, or feeling like you're never "enough." I help individuals rebuild a more compassionate, confident relationship with themselves—one grounded in self-awareness, resilience, and self-worth. Through therapy, you can challenge old narratives, set healthier boundaries, and begin to see yourself through a kinder, more empowered lens.
15 Years Experience
Online in Shelby, NC
Self Esteem
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Self-esteem can be a tenuous experience that is constantly at risk if we define ourselves by success/failure.
17 Years Experience
Online in Shelby, NC
Self Esteem
Heather Avery Grant
Licensed Clinical Social Worker, LCSW
Low self esteem is often linked to what happened when you were little and the nurturing you didn't get. Together, we can nurture your wounded parts and bring you into a more self-loving state where you feel truly worthy and deserving of all the good things in this life.
4 Years Experience
Online in Shelby, NC
Self Esteem
Dr. Yuye Zhang
Psychologist, PhD, MSW
Low self-esteem can quietly shape how you see yourself, your relationships, and what you believe you are allowed to want. Therapy can help you examine the experiences and internalized messages that have contributed to self-doubt while developing a more compassionate and grounded relationship with yourself. The goal is not to force yourself to “think positively,” but to build a sense of self that feels more secure and authentic.
11 Years Experience
Online in Shelby, NC (Online Only)
Self Esteem therapists in Shelby, NC Statistics
Self Esteem therapists in Shelby, NC average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 42% | Men |
| 41% | LGBTQ+ |
| 29% | Military / Veterans |
| 24% | Black / African American |