Stress therapists in Shelby, North Carolina NC
Browse Stress therapists in Shelby. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Groves Counseling Center
Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
In our society today we all deal with stress, the question is, "How well do you handle stress?" And, "How can you handle stress more affectively. Our counselors are trained to assist you in learning to deal with the stress of life.
10 Years Experience
In-Person Near Shelby, NC
Online in Shelby, NC North Carolina
Stress
Molly Halbrooks
Counselor/Therapist, LMFT
Chronic stress impacts not only your mental health, but your physical well being and immune system. Managing your stress well will help you live a more balanced, healthy life and create space to pursue the things that bring you joy. I can help you develop the tools to cope well with the stressors in your life.
13 Years Experience
In-Person Near Shelby, NC
Online in Shelby, NC North Carolina
Stress
Tal Brafford
Licensed Mental Health Counselor, LCMHC-A
I approach stress management through an anti-capitalistic, anti-colonial, and feminist framework. I believe stress is a perfectly normal response to the way our society is rewarding individualism, materialism, and poor boundaries, particularly with work. I enjoy helping clients find their way back to joy while providing practical, evidence-based stress management skills.
0 Years Experience
Online in Shelby, NC North Carolina
Stress
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people process their stress and manage distress in adaptive ways. We work to enhance ways of coping and I draw upon evidence-based practices to help with this. I can integrate elements Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, or Dialectical Behavior Therapy.
9 Years Experience
Online in Shelby, NC North Carolina
Stress
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults who are experiencing stress and life-related challenges. I help clients develop effective coping strategies, improve emotional regulation, build resilience, and create healthier ways to manage daily demands.
14 Years Experience
Online in Shelby, NC North Carolina (Online Only)
Stress therapists in Shelby, North Carolina Statistics
Stress therapists in Shelby, North Carolina average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
43%
Offer sliding scale
38%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 29% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
| 28% | Psychodynamic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 39% | Men |
| 28% | Military / Veterans |
| 26% | Black / African American |