Cognitive Behavioral Therapy (CBT) therapists in Southern Pines, NC
Browse Cognitive Behavioral Therapy (CBT) therapists in Southern Pines, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Dr. Yuye Zhang
Psychologist, PhD, MSW
Therapy can be a place to step away from the expectations and pressures that have shaped your life and make room for what you genuinely need. I work with adults who may look like they are doing well on the outside while privately feeling exhausted, disconnected, stuck, or unsure of what comes next. Together, we can explore what you are experiencing now as well as the patterns, relationships, and expectations that may be contributing to it. My practice is intentionally small so that I can be fully present and thoughtful in my work with each client. I aim to create a space where you can explore your experiences openly, better understand yourself, and find ways forward that feel meaningful and sustainable.
11 Years Experience
Online in Southern Pines, NC (Online Only)
CBT
Bailey's Counseling Service, PC
Licensed Clinical Social Worker
At Bailey’s Counseling Service, we are passionate about creating a safe, compassionate, and supportive space where clients feel seen, heard, and understood. We believe healing begins with connection, trust, and the opportunity to share your story without judgment.
Our practice supports clients who may be navigating anxiety, depression, stress, trauma, grief, relationship challenges, life transitions, and emotional overwhelm. We approach therapy with warmth, empathy, and respect for each client’s unique experiences.
Together, we help clients gain insight, identify patterns, process difficult emotions, strengthen coping skills, and build emotional resilience. Our goal is to empower clients to move toward healing, growth, and a healthier, more balanced life.
7 Years Experience
Online in Southern Pines, NC
CBT
Susanne R Mealer
Licensed Clinical Social Worker, LCSW
Do you feel lost or stuck? Has your life suddenly gone off track or slowed to a stop? Are you ready to put it back in gear?
If you feel you are hanging on by a thread, don't suffer in silence. Together we can work on letting go of what is getting in your way so you can stop just surviving and instead grow and thrive.
18 Years Experience
Online in Southern Pines, NC (Online Only)
CBT
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Transitions in life and work can bring both possibility and uncertainty. You may be preparing for a new chapter, weighing an important personal, career, or financial decision, or struggling with a sense of being stuck. You may also be considering how to create a life that feels more fulfilling, sustainable, and aligned with your values. The decisions you make and circumstances you face during such periods can meaningfully shape what comes next. Although these moments can be stressful, they can also invite deeper reflection on identity, relationships, mental health, and how you want to live. You do not have to work through them alone.
8 Years Experience
Online in Southern Pines, NC
CBT
Bethany Middleton
Licensed Mental Health Counselor, LCMHC, NCC
I strive to provide a person-centered approach while challenging you to achieve your desired outcomes. We will focus on emotional regulation, healthy coping skills, and overall personal growth. I specialize in women issues, parenting skills, relationship struggles, crisis management, and overall well-being.
14 Years Experience
Online in Southern Pines, NC (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Southern Pines, NC Statistics
Cognitive Behavioral Therapy (CBT) therapists in Southern Pines, NC average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Stress (57%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 72% | Depression |
| 57% | Stress |
| 51% | Trauma and PTSD |
| 46% | Self Esteem |
| 43% | Social Anxiety |
| 42% | Loss or Grief |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 33% | LGBTQ+ |
| 33% | Men |
| 24% | Military / Veterans |
| 18% | Black / African American |