Loss or Grief therapists in Southern Pines, NC
Browse Loss or Grief therapists in Southern Pines, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Yuye Zhang
Psychologist, PhD, MSW
Grief does not always follow a predictable path, and loss can affect far more than your emotions. Whether you are grieving a person, relationship, life stage, or version of the future you expected, therapy can provide a space to process what has changed without pressure to “move on.” Together, we can make room for your grief while finding ways to continue living meaningfully alongside it.
11 Years Experience
Online in Southern Pines, NC (Online Only)
Susanne R Mealer
Licensed Clinical Social Worker, LCSW
Grief and loss are often very misunderstood or not recognized as important enough to seek help for. This couldn't be further from the truth. We not only need to grieve what and whom we have lost, but also what we didn't have/get (especially in childhood).
18 Years Experience
Online in Southern Pines, NC (Online Only)
Dr. Megan Marks
Psychologist, PhD
Grief doesn’t follow a timeline—and it doesn’t always look the way people expect. You might be holding it together on the outside while falling apart inside. You may be showing up to work, caring for others, or getting through your day just fine—until you're not. Whether your loss was recent or years ago, the weight of grief can feel disorienting, isolating, or even invisible.
I work with adults navigating many forms of grief: the death of a loved one, anticipatory loss, traumatic or complicated grief, and losses that society often overlooks—like the loss of a pet, estranged relationships, identity shifts, or ambiguous goodbyes that have no closure. In a culture that often minimizes grief or meets it with discomfort, my role is to offer a steady presence and a space where your pain is valid, welcome, and never rushed.
At The Momentum Practice, we’ll honor what’s been lost, make space for the full range of emotions, and work toward a sense of acceptance—not forgetting or moving on, but learning how to live with grief in a way that feels more sustainable and integrated. Whether your grief shows up as sorrow, numbness, guilt, anger, or all of the above, you are not broken—and you don’t have to carry it alone.
With over 15 years of experience, I help clients move through grief with compassion, clarity, and care. Together, we’ll begin to make meaning in the midst of heartache and gently reconnect with hope, strength, and even moments of peace. I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Southern Pines, NC
Cindy Haines, Psy.D
Psychologist, Psy.D
At our practice, we use Cognitive Behavioral Therapy (CBT) to help individuals navigate the challenges of loss and grief. Grief can bring overwhelming emotions, including sadness, guilt, and anxiety, which can sometimes lead to unhelpful thought patterns and behaviors. Through CBT, we work with clients to process their loss, reframe negative thinking, and develop healthy coping strategies.
Our approach is compassionate and structured, helping individuals move through grief at their own pace while building resilience. We focus on identifying and addressing distressing thoughts, fostering self-compassion, and finding ways to honor and adjust to life after loss. Whether grieving the loss of a loved one, a relationship, or a significant life change, we provide the support and tools needed to heal and move forward.
25 Years Experience
Online in Southern Pines, NC (Online Only)
Groves Counseling Center
Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
Grief and loss can be at times debilitating if they are not addressed and processed in a healthy and safe environment, we have counselors who are trained in Griefshare and have worked with many individuals and couples in overcoming the "stuck" feeling of loss and grief.
10 Years Experience
Online in Southern Pines, NC
Loss or Grief therapists in Southern Pines, NC Statistics
Loss or Grief therapists in Southern Pines, NC average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
47%
Offer sliding scale
38%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 29% | Existential / Humanistic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 59% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 61% | Women |
| 45% | Men |
| 44% | LGBTQ+ |
| 33% | Military / Veterans |
| 28% | Hispanic / Latino |