Parenting therapists in Southern Pines, North Carolina NC
Browse Parenting therapists in Southern Pines. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Parenting: The Ultimate Systemic Challenge
Moving from Survival to Connection
Parenting is perhaps the most profound "attachment laboratory" we will ever enter. It has the power to bring up our greatest joys and our deepest "ghosts" from the past. In my practice, I move beyond standard "behavioral tips" to help parents understand the relational system at play. Whether you are navigating the "toddler years," the "teen years," or the complex transition into adult-child relationships, I provide a space to parent with intention rather than reactivity.
Navigating the Modern Parenting System
Today’s parents are facing unprecedented levels of burnout and overwhelmed by "expert" advice. We work together to find your voice in the noise, addressing:
The "Parental Melt Down": Understanding the neurobiology of why we "flip our lids" and learning somatic tools to stay within your Window of Tolerance when your child is out of theirs.
Neurodivergent Parenting: Providing specialized support for parents of neurodivergent children, or for neurodivergent parents themselves, navigating sensory overstimulation and executive functioning demands.
The Cycle of Rejection Sensitivity: Addressing how our own childhood wounds can make a child’s natural independence feel like a personal rejection.
A Research-Backed, Heart-Centered Approach
With over 20 years of experience and a PhD in Child and Family Studies, I integrate high-level theory with practical, everyday application:
Attachment-Based Parenting: Using Attachment Theory to move away from "power struggles" and toward a secure base where your child feels seen, safe, and soothed.
Systems Theory & Family Dynamics: We look at the "hidden" roles everyone plays in the family. How does the stress in the marriage, the workplace, or the social system impact the child’s behavior?
Parenting through Transition: Supporting families through the "big shifts"—divorce, moving, new siblings, or spiritual deconstruction—ensuring the family bond remains resilient.
Supporting the "Helper" Parent
I have a deep commitment to working with therapists and pastors as parents. It is uniquely difficult to hold space for others all day and then come home to the raw, unfiltered demands of a family. I provide a confidential sanctuary where you can take off the "expert" hat and find the support you need to be the parent you want to be.
21 Years Experience
Online in Southern Pines, NC North Carolina (Online Only)
Dr. Tracy Mallett
Psychologist, Psy.D., L.M.F.T., Licensed Psychologist
Parenting is both deeply rewarding and incredibly challenging. Even the most loving parents can feel overwhelmed, unsure, or discouraged when their child’s needs or behaviors seem difficult to manage. I specialize in helping parents understand the “why” behind their child’s emotions and behaviors, develop effective communication and discipline strategies, and restore a sense of confidence and calm within the family.
My work with parents often focuses on navigating developmental changes, improving parent–child relationships, and managing challenges such as anxiety, defiance, emotional regulation difficulties, and family transitions. For parents raising children with unique emotional or behavioral needs, therapy offers tools for setting appropriate limits while maintaining empathy and connection.
When co-parenting after divorce or separation, I provide structured support to help parents maintain consistency, reduce conflict, and protect children from adult stressors. I also assist foster, adoptive, and blended families as they navigate attachment and identity issues that can surface throughout a child’s development.
Grounded in cognitive-behavioral and family systems approaches, sessions focus on increasing emotional awareness, enhancing communication, and promoting a calmer, more connected family environment. My goal is to help parents feel equipped, supported, and empowered to raise resilient, emotionally secure children—while also caring for themselves in the process.
22 Years Experience
Online in Southern Pines, NC North Carolina (Online Only)
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Therapy can support parents in navigating the challenges of raising children while strengthening communication, patience, and understanding within the family. Parents can learn practical strategies for managing behavior, setting healthy boundaries, and supporting their child’s emotional development while building more positive and connected relationships at home.
20 Years Experience
Online in Southern Pines, NC North Carolina
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
Gifted kids have special needs. Here are some of the things that Talented and Gifted children have told us they need help with. They need to:
“...get my teachers to listen to me about being bored.”
“...not get so stressed out about every thing.”
“...find out how to get out of doing busy-work.”
“...know what to do when I get teased for being smart.”
“...convince my mom that I don’t always have to get A+ .”
“...know how to get out of work I miss because of T & G class.”
“...deal with frustration when I already know the subject.”
“...know what to tell my parents when I bomb a test.”
“...know how to get along better with kids who aren’t T & G.”
“...quit acting dumb to get other kids to like me.”
“...not feel embarrassed when kids say, ‘What’s Target Class?’”
“...know how to get along like a regular person.”
“...know what to say when I make a mistake.”
36 Years Experience
Online in Southern Pines, NC North Carolina
Rabia Subhani
Psychologist, Psy.D.
I have been teaching parents of neurodivergent children about compassionate, mindfulness-based parenting for about 15 years now and have created my own program around this which incorporates mindfulness, compassion, neuroscience, and positive psychology.
17 Years Experience
Online in Southern Pines, NC North Carolina (Online Only)
Parenting therapists in Southern Pines, North Carolina Statistics
Parenting therapists in Southern Pines, North Carolina average 18 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Family Systems Therapy (46%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
18 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
38%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 46% | Family Systems Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 39% | Psychodynamic Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Behavioral Therapy |
| 31% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 82% | Young Adult |
| 62% | Teen |
| 56% | Senior |
| 39% | Children |
Client Focus
| 56% | Women |
| 39% | Men |
| 37% | LGBTQ+ |
| 29% | Military / Veterans |
| 27% | Black / African American |