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Perfectionism therapists in Thomasville, NC

We are proud to feature top rated Perfectionism therapists in Thomasville. We encourage you to review each profile to find your best match.
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Charlotte, North Carolina therapist: Montgomery Counseling Group, licensed clinical social worker
Perfectionism

Montgomery Counseling Group

Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with clients who feel driven by high expectations, fear of failure, people-pleasing, or relentless self-criticism. Therapy helps soften rigid patterns and build a more flexible, compassionate sense of self-worth.  
35 Years Experience
Online in Thomasville, NC
Concord, North Carolina therapist: Kelsey Grant, licensed mental health counselor
Perfectionism

Kelsey Grant

Licensed Mental Health Counselor, LCMHCA
Perfectionism is almost always a part doing its best to keep you safe — from criticism, from failure, from being seen as not enough. It's not a flaw to fix. It's a protector with an exhausting job. When we get curious about what that part is actually afraid of, and what it's been carrying, the grip tends to loosen in ways that willpower alone never could.  
5 Years Experience
Online in Thomasville, NC
Asheville, North Carolina therapist: Sarah Eisenhauer Counseling, counselor/therapist
Perfectionism

Sarah Eisenhauer Counseling

Counselor/Therapist, LCMHC, LCPC, LPC, AADC
If you struggle with fear of failure, a sense that no matter what you do, it's not good enough, or a fear that if you relax, everything will fall apart, you may be a perfectionist! This can be such a big strength in terms of motivation and success, but can also take a huge toll. We can work together to identify what drives your perfectionism, and what your true values are that can guide you forward.  
17 Years Experience
Online in Thomasville, NC
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Perfectionism

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals struggling with perfectionism understand the pressures and thought patterns that drive unrealistic expectations. Clients learn to develop self-compassion, manage stress, and create healthier standards for themselves, allowing for greater balance, confidence, and emotional wellbeing.  
20 Years Experience
Online in Thomasville, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Perfectionism

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals who struggle with perfectionism—the constant pressure to get everything right, meet high expectations, and avoid mistakes at all costs. While perfectionism can look like success on the outside, it often comes with anxiety, burnout, and a harsh inner critic that’s hard to turn off. Together, we focus on understanding the patterns driving perfectionism and building more flexible, sustainable ways of thinking and responding. My approach combines practical tools with mind-body awareness, helping you reduce pressure, increase self-trust, and show up more fully—without feeling like everything has to be perfect first.  
27 Years Experience
Online in Thomasville, NC

Perfectionism therapists in Thomasville, North Carolina Statistics

Perfectionism therapists in Thomasville, North Carolina average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (63%), and Motivational Interviewing (MI) (40%).

Average years in practice

15 Years Experience

Average cost per session

$208

Accept insurance

43%

Offer sliding scale

40%

Gender ID

67% Female
23% Male
5% Non-Binary
5% Gender Fluid

Session Type

57% Online Only
43% In Person and Online

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
63% Acceptance & Commitment Therapy (ACT)
40% Motivational Interviewing (MI)
40% Behavioral Therapy
37% Dialectical Behavior Therapy (DBT)
37% Psychodynamic Therapy
34% Family Systems Therapy

Ages Served

94% Adult
80% Young Adult
51% Senior
46% Teen
23% Children

Client Focus

66% Women
43% LGBTQ+
40% Men
40% Military / Veterans
31% Persons with Disabilities