Acceptance & Commitment Therapy (ACT) therapists in Waynesville, NC
Browse Acceptance & Commitment Therapy (ACT) therapists in Waynesville, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Tricia Osterberger
Licensed Clinical Social Worker, LCSW, LCAS
I believe we are often made to feel defective or broken when we aren't born with the "proper default settings." Learning to navigate a world that doesn't feel like it was built for you can lead to burn out, anxiety, depression, attachment wounds, relationship challenges, and substance use just to name a few. I work with people who are trying to find a new way to be in the world and to relate to themselves and other people, who don't need "fixing" to fit into the dominant culture.
16 Years Experience
Online in Waynesville, NC (Online Only)
ACT
Vector Psychology
Psychologist, FL licensed clinical psychologist
I help with anxiety, depression, anger, trauma, life transitions, and identity concerns. Treatment often involves clarifying values, building psychological flexibility, and taking effective action. You can expect greater self-awareness, emotional flexibility, and a stronger sense of direction.
13 Years Experience
Online in Waynesville, NC (Online Only)
ACT
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable so you can deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this can be your reality with the scientifically based tools you'll learn with me as your guide. I'd love to hear from you- reach out by sending me a message through my profile on here so we can talk about next steps for working together.
9 Years Experience
Online in Waynesville, NC
ACT
Edmund LaBarbara
Psychologist, PsyD
As a clinical psychologist extensively trained in treating Obsessive-Compulsive Disorder at Harvard Medical School/McLean Hospital’s Institute (OCDI), I specialize in helping adults break free from overwhelming cycles of anxiety, avoidance, and compulsions.
From our very first sessions, we will thoroughly map out your specific challenges and build a individualized, actionable roadmap using Exposure and Response Prevention (ERP), CBT, and ACT. By utilizing secure teletherapy, we can do live, real-world exposures directly where your triggers occur—leading to a significant reduction in symptoms and lasting improvements in your daily well-being.
I am deeply passionate about providing culturally responsive, affirmative care. I strive to build a collaborative, secure space that honors individuals from all diverse sociocultural identities and backgrounds.
8 Years Experience
Online in Waynesville, NC (Online Only)
ACT
Brave Young Minds
Psychologist
Brave Young Minds is unique in that we only provide therapy that is supported by research to help you, your child, or your teen to tackle the toughest emotions and behaviors. We specialize in the treatment of anxiety disorders, obsessive-compulsive disorders, trauma, and behavioral difficulties. We even treat hair pulling and skin picking. Our practice is special because we never treat kids or teens alone - we work with your family system to find ways to support everyone involved in treatment. Reach out today at braveyoungminds.com/join and our amazing administrative staff will help you get on our schedule.
8 Years Experience
Online in Waynesville, NC
Acceptance & Commitment Therapy (ACT) therapists in Waynesville, NC Statistics
Acceptance & Commitment Therapy (ACT) therapists in Waynesville, NC average 14 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (69%), and Stress (61%).
Average years in practice
14 Years Experience
Average cost per session
$210
Accept insurance
39%
Offer sliding scale
29%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 69% | Depression |
| 61% | Stress |
| 55% | Trauma and PTSD |
| 49% | Social Anxiety |
| 47% | Self Esteem |
| 44% | Loss or Grief |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 44% | Senior |
| 38% | Teen |
| 12% | Children |
Client Focus
| 49% | Women |
| 37% | LGBTQ+ |
| 32% | Men |
| 27% | Military / Veterans |
| 18% | Black / African American |