Acceptance & Commitment Therapy (ACT) therapists in Waynesville, North Carolina NC
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Waynesville, NC. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Kate Kittredge
Psychologist, PsyD, PMH-C, LP
You don’t have to navigate life’s hardest seasons alone. I believe therapy is a place where you can take off the mask, exhale, and be met with empathy, curiosity, and respect. My role is to walk beside you—helping you find meaning, healing, and a renewed sense of connection to yourself and the people you love.
My approach is humanistic and person-centered, grounded in the belief that you are the expert on your own life. I blend evidence-based and experiential methods, drawing from somatic and brain-based modalities such as Brainspotting to support both emotional and physiological healing. Our work together unfolds at your pace, guided by what feels most important and authentic to you.
I specialize in supporting individuals through the perinatal period—including pregnancy, postpartum, infertility, pregnancy or birth trauma, loss, and the complex emotions that accompany the journey of building a family. I also work with those experiencing anxiety, burnout, grief, or major life transitions, helping clients reconnect with their sense of stability and self-trust.
In therapy, we’ll explore not only the stories you tell yourself but also how those stories live in your body. Together, we’ll learn to listen to what your nervous system is communicating, create space for what’s been held too tightly, and build new ways of coping and thriving.
My goal is to help you feel more at home within yourself—to find a sense of balance, clarity, and self-compassion, even when life feels uncertain. Healing isn’t about erasing pain; it’s about creating room for hope and meaning to grow beside it.
If you’re ready to begin—or even if you’re not sure where to start—I’ll meet you right where you are. You deserve support that honors your whole self.
Visit katekittredgetherapy.com to learn more or reach out to schedule a consultation.
7 Years Experience
Online in Waynesville, North Carolina (Online Only)
Acceptance & Commitment Therapy (ACT)
Rachel Strohl, Psy.D
Psychologist, Psy.D
Dr. Rachel Strohl is a skilled and compassionate psychologist specializing in the treatment of anxiety disorders across all age groups. As Secretary of the Board of Directors for OCD New Jersey and a Clinical Supervisor at Stress and Anxiety Services of New Jersey, she is deeply committed to advancing effective treatment for OCD, Generalized Anxiety Disorder (GAD), Social Anxiety Disorder, Panic Disorder, and Body-Focused Repetitive Behaviors (BFRBs).
With specialized training from the Behavior Therapy Training Institute (BTTI) and the TLC Foundation’s Professional Training Institute, Dr. Strohl employs evidence-based Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to help clients regain control over their lives. Her therapeutic approach is proactive, supportive, and engaging, ensuring clients feel understood while equipping them with concrete strategies for lasting improvement.
Dr. Strohl has also shared her expertise through media appearances on TV Channel 12 New Jersey, New Jersey 101.5 radio, and SiriusXM110 Doctor Radio. She has presented interactive webinars for national and global companies, further expanding awareness and education on effective anxiety treatment. Known for her warm, practical, and genuine approach, Dr. Strohl is passionate about helping her clients transform negative thought patterns and build confidence in overcoming their challenges.
18 Years Experience
Online in Waynesville, North Carolina (Online Only)
Acceptance & Commitment Therapy (ACT)
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.
8 Years Experience
Online in Waynesville, North Carolina
Acceptance & Commitment Therapy (ACT)
Dr. Amy Schullery
Psychologist, Psy.D.
Feeling overwhelmed or anxious as you adjust to new stressors or changes in your life? Have a hard time turning off your mind? Need help learning better ways to cope with the demands of school, work, or parenthood, and keeping it all in balance? I'm a Clinical Psychologist and work with teens and adults of all ages. I help people with anxiety and worry, and managing difficult changes in life- adjustment to college/ career change, early adulthood, pregnancy/postpartum, family changes, and other stages of life.
18 Years Experience
Online in Waynesville, North Carolina
Acceptance & Commitment Therapy (ACT)
Cindy Haines, Psy.D
Psychologist, Psy.D
Dr. Cindy Haines is a highly experienced psychologist dedicated to helping individuals and couples navigate anxiety, OCD, trauma, grief, and relationship challenges. She specializes in evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to support clients in overcoming OCD, anxiety disorders, and PTSD.
With advanced training from the Behavior Therapy Training Institute (BTTI), the TLC Foundation’s Professional Training Institute, and certification in Cognitive Processing Therapy (CPT) for PTSD, Dr. Haines is also certified to train others in CPT. Additionally, she has completed specialized coursework on treating OCD in children and adolescents through the Cognitive Behavior Institute.
Beyond her expertise in anxiety and OCD, Dr. Haines excels in couples counseling and grief therapy, helping individuals and partners strengthen relationships, process loss, and build resilience. Her compassionate and individualized approach ensures that each client receives personalized care tailored to their unique experiences and needs.
Dr. Haines believes in fostering healing through a combination of structured, evidence-based interventions and deep understanding. She is committed to empowering clients of all ages to navigate their challenges with confidence and clarity.
24 Years Experience
Online in Waynesville, North Carolina (Online Only)