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Body Image therapists in Wilson, NC

Browse Body Image therapists in Wilson, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Body Image

Nour Counseling

Counselor/Therapist
Body image is not just personal—it’s shaped by powerful cultural messages about which bodies are acceptable, desirable, and worthy of care. From a young age, many people are exposed to narrow, often Eurocentric and ableist standards that are reinforced through media, family systems, healthcare, and broader societal norms. These messages don’t just stay external—they get internalized. Over time, they can shape how you see yourself, how you treat your body, and even what you believe you deserve. For people in marginalized bodies—whether due to race, size, gender identity, disability, or other identities—these pressures are often more intense, more scrutinized, and more harmful. At Nour Counseling, we take a deeper approach to body image work. We actively help you unpack the cultural conditioning and dominant narratives that have shaped your beliefs about your body, so you can begin to separate your voice from what you’ve been taught to internalize. We look at how these patterns show up in your daily life—whether that’s body checking, restriction, avoidance, comparison, or harsh self-talk—and build practical, realistic ways to shift them. This might include changing how you engage with social media, setting boundaries around conversations that reinforce harm, reconnecting with your body’s needs, and developing a more grounded, respectful relationship with yourself. This isn’t about forcing body positivity—it’s about helping you step out of inherited narratives and move toward something that actually feels like yours.  
9 Years Experience
Online in Wilson, NC (Online Only)
Miami, Florida therapist: Dr. Jeff J. Rocker, licensed mental health counselor
Body Image

Dr. Jeff J. Rocker

Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.  
15 Years Experience
Online in Wilson, NC
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Body Image

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
If you're reading this you're probably wanting to feel better about how you look. You might not like my approach then, because my approach is to help you feel better about how you feel. Instead of taking a cognitive approach to adjust your thinking about self-image, we can take a somatic approach, working with the charge of discomfort that can come up around body stuff, and finding ways to lower the intensity of that charge.  
11 Years Experience
Online in Wilson, NC (Online Only)
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Charlotte, North Carolina therapist: Kristina Peck, psychologist
Body Image

Kristina Peck

Psychologist, Licensed Psychologist
If you’re constantly at war with your reflection or caught in a cycle of self-criticism, you’re not alone. We live in a world full of unrealistic standards and loud opinions about how we should look—and it can take a real toll on how we feel in our own skin. I work with clients to untangle their relationship with their bodies using compassion-based therapy, mindfulness practices, and Internal Family Systems (IFS)-informed work. My approach isn’t about “fixing” your body—it’s about healing how you relate to it. We’ll explore where the harsh inner voice came from, learn to quiet it, and reconnect you with the values and experiences that matter far more than a number on a scale or the shape of a mirror image. As a long-time psychologist (and a human in this culture too), I know that body image struggles are deeply personal—and deeply valid. I bring humor, warmth, and evidence-based tools to help you move toward body respect, self-compassion, and a healthier, more peaceful relationship with yourself. You deserve to feel at home in your body—and I’d be honored to help you find your way back there.  
20 Years Experience
Online in Wilson, NC
Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
Body Image

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Negative body image can impact self-esteem, relationships, and overall well-being. We help clients explore the thoughts and experiences that shape how they see themselves while working to build self-acceptance, confidence, and a healthier relationship with their body.  
3 Years Experience
Online in Wilson, NC (Online Only)

Body Image therapists in Wilson, NC Statistics

Body Image therapists in Wilson, NC average 14 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (46%), and Behavioral Therapy (37%).

Average years in practice

14 Years Experience

Average cost per session

$211

Accept insurance

40%

Offer sliding scale

50%

Gender ID

73% Female
21% Male
4% Non-Binary
2% Gender Fluid

Session Type

53% Online Only
47% In Person and Online

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
46% Acceptance & Commitment Therapy (ACT)
37% Behavioral Therapy
37% Person-Centered Therapy (Rogerian)
33% Emotionally Focused Therapy (EFT)
33% Psychodynamic Therapy
32% Family Systems Therapy

Ages Served

99% Adult
79% Young Adult
53% Senior
51% Teen
27% Children

Client Focus

63% Women
47% LGBTQ+
42% Men
32% Black / African American
28% Christian

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