Self Esteem therapists in Winston-Salem, North Carolina NC
We are proud to feature top rated Self Esteem therapists in Winston-Salem. We encourage you to review each profile to find your best match.
Self Esteem
Ashton Burdick
Licensed Mental Health Counselor, MA, NCC, LCMHC
Fear of judgments from others and doubting your own value can get in the way of enjoying life. If you're struggling with loving yourself, setting boundaries with others, or asking for what you need, we can work together to improve self-esteem and self acceptance. You can learn skills to feel more confident and pursue what is important to you.
11 Years Experience
In-Person in Winston-Salem, NC
Online in Winston-Salem, NC North Carolina
Self Esteem
Heather Avery Grant
Licensed Clinical Social Worker, LCSWA
Low self esteem is often linked to what happened when you were little and the nurturing you didn't get. Together, we can nurture your wounded parts and bring you into a more self-loving state where you feel truly worthy and deserving of all the good things in this life.
4 Years Experience
Online in Winston-Salem, NC North Carolina
Self Esteem
The Healing Cottage of the CSRA- Melony Kolody
Pastoral Counselor/Therapist, PH.D Clinical Pastoral Counseling, MA Clinical Pastoral Counseling, BA Psychology, CCTP-II, EMDR
Struggling with self-esteem can impact every area of your life, but you don’t have to face it alone. I provide compassionate counseling to help you understand and overcome the barriers that hold you back. Together, we’ll explore the root causes of self-doubt, challenge negative beliefs, and build a stronger, more confident sense of self. Using a holistic approach that nurtures your mind, body, and spirit, I’ll support you in embracing your strengths and unlocking your potential. You deserve to feel confident and empowered.
9 Years Experience
Online in Winston-Salem, NC North Carolina
Self Esteem
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
Low self-esteem can quietly shape how you see yourself, your relationships, and the choices you make. I work with individuals who struggle with self-doubt, negative self-talk, people-pleasing, and feeling “not good enough,” often despite being capable and accomplished. Therapy focuses on understanding where these patterns developed, challenging unhelpful beliefs, and building a more compassionate and realistic self-view. Through practical, evidence-based strategies, clients learn to strengthen confidence, set healthier boundaries, and develop a sense of self-worth that is stable, authentic, and not dependent on external validation.
19 Years Experience
Online in Winston-Salem, NC North Carolina
Self Esteem
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
26 Years Experience
Online in Winston-Salem, NC North Carolina (Online Only)
Winston-Salem is home to Wake Forest University School of Medicine and Atrium Health Wake Forest Baptist — one of the most significant academic medical centers in the Southeast — and this concentration of medical training and research deeply shapes the quality and sophistication of its mental health clinical community. The city's tobacco heritage — once the home of R.J. Reynolds — has given way to a growing medical, technology, and arts economy, and therapists frequently work with the identity transitions of a workforce navigating this shift. The city has a large Black community with deep historical roots in the Piedmont Triad, and culturally affirming therapists who work with racial trauma and intergenerational resilience are well represented. Winston-Salem's arts and innovation culture supports strong demand for therapists experienced with creative identity and career-related stress.
Self Esteem therapists in Winston-Salem, North Carolina Statistics
Self Esteem therapists in Winston-Salem, North Carolina average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 32% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 61% | Women |
| 43% | Men |
| 42% | LGBTQ+ |
| 30% | Military / Veterans |
| 24% | Hispanic / Latino |