Self Esteem therapists in Winston-Salem, North Carolina NC
We are proud to feature top rated Self Esteem therapists in Winston-Salem. We encourage you to review each profile to find your best match.
Self Esteem
Ashton Burdick
Licensed Mental Health Counselor, MA, NCC, LCMHC
Fear of judgments from others and doubting your own value can get in the way of enjoying life. If you're struggling with loving yourself, setting boundaries with others, or asking for what you need, we can work together to improve self-esteem and self acceptance. You can learn skills to feel more confident and pursue what is important to you.
11 Years Experience
In-Person in Winston-Salem, NC
Online in Winston-Salem, NC North Carolina
Self Esteem
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
I help adults build confidence, self-worth, and a stronger sense of self in a safe, supportive, and nonjudgmental space. Together, we explore the thoughts and experiences that impact how you see yourself, develop practical strategies to challenge negative self-beliefs, and work toward a more empowered, confident, and fulfilling life.
4 Years Experience
Online in Winston-Salem, NC North Carolina (Online Only)
Self Esteem
Scott Hubener
Licensed Mental Health Counselor, LCMHC
I support people experiencing struggle with self-esteem. I have gained experience working with this population. I use empirical interventions, such as CBT to help provide people with tools to help manage their symptoms.
7 Years Experience
Online in Winston-Salem, NC North Carolina (Online Only)
Self Esteem
Open Hearted Holistic Therapy
Licensed Clinical Social Worker, LCSW
It is so hard to grow up in our culture with our self-esteem intact! We get messaging from so many places telling us that we are not good enough and that we need to work hard harder, do more, and buy more stuff to make us worthy.
9 Years Experience
Online in Winston-Salem, NC North Carolina
Self Esteem
Paulina Mendez
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
Struggles with self-esteem often grow in environments where care, affirmation, or safety were inconsistent. In therapy, we create a relationship where you can experience being met differently. Over time, this work helps soften harsh inner narratives, strengthen self-trust, and support choices that feel more grounded and self-respecting.
3 Years Experience
Online in Winston-Salem, NC North Carolina (Online Only)
Winston-Salem is home to Wake Forest University School of Medicine and Atrium Health Wake Forest Baptist — one of the most significant academic medical centers in the Southeast — and this concentration of medical training and research deeply shapes the quality and sophistication of its mental health clinical community. The city's tobacco heritage — once the home of R.J. Reynolds — has given way to a growing medical, technology, and arts economy, and therapists frequently work with the identity transitions of a workforce navigating this shift. The city has a large Black community with deep historical roots in the Piedmont Triad, and culturally affirming therapists who work with racial trauma and intergenerational resilience are well represented. Winston-Salem's arts and innovation culture supports strong demand for therapists experienced with creative identity and career-related stress.
Self Esteem therapists in Winston-Salem, North Carolina Statistics
Self Esteem therapists in Winston-Salem, North Carolina average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 62% | Women |
| 42% | Men |
| 40% | LGBTQ+ |
| 31% | Military / Veterans |
| 24% | Hispanic / Latino |