Acceptance & Commitment Therapy (ACT) therapists in Winston-Salem, NC
Browse Acceptance & Commitment Therapy (ACT) therapists in Winston-Salem, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Dr. Cathy E. Pickett
Licensed Professional Counselor, LCMHC, LCA, CCTP, NCC
I provide warm, compassionate, professional, and down-to-earth therapy in a safe, judgement-free environment where you can feel heard, understood, and supported. I work collaboratively with you to address anxiety, stress, self-esteem, confidence, relationships, and everyday life transitions using practical, evidence-based tools tailored to your unique needs. My goal is to help you heal, grow, build confidence, and create, and create meaningful, positive change in your life. You don't to navigate life's challenges alone. Contact me today and take the first step toward a healthier, more empowered you.
12 Years Experience
In-Person Near Winston-Salem, NC
Online in Winston-Salem, NC
ACT
Jonathan Schmalz
Psychologist, PhD, HSP-P
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety, sadness, restlessness, and loneliness are often the clues that we feel off-track. Whether you are new to it, or have been in it before, therapy presents the opportunity to invite a professional fellow human into your journey of meaningful living.
I provide evidence-based treatment for anxiety, relational, and trauma-related concerns for neurotypical and neurodivergent adults. I also work with individuals seeking to explore and understand their experiences of gender and sexuality. Our work begins with clarifying the nature of and sources of your concerns, setting a path forward, and working together to help you implement and maintain the changes you seek.
17 Years Experience
In-Person Near Winston-Salem, NC
Online in Winston-Salem, NC
ACT
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
Do you find yourself gripped by worry and struggling to get enough things done in a day, no matter what you do? You may be fed up with your endless to-do list that never gets done, feeling guilty that you are not good enough. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to make choices in your life that line up with what is important to you. You're ready to learn new skills to feel calm everyday. Most of all, you're ready to embrace who you are and enjoy your life.
15 Years Experience
Online in Winston-Salem, NC (Online Only)
ACT
Dr. Cierra Listermann
Psychologist, Ph.D., HSP-P
I became a psychologist because I believe people deserve more than simply learning how to cope with what hurts. They deserve the opportunity to heal, grow, and reconnect with themselves. My work is centered around helping adults virtually across North Carolina who have experienced trauma, PTSD, C-PTSD, and difficult life experiences understand themselves with greater compassion and move toward the life they want to create and experience living.
My approach is warm, collaborative, and individualized. I believe therapy should be a place where you feel truly seen and understood while also having a psychologist who can provide the knowledge, structure, and guidance needed to support meaningful change.
I specialize in helping clients work through the lasting effects of traumatic experiences, including PTSD, complex trauma (C-PTSD), anxiety, depression, grief, burnout and chronic stress, and major life transitions. I use evidence-based approaches that are proven to work while honoring that every person’s healing process looks different. Your experiences, your goals, and your chosen pace matter.
I believe therapy works best when it is a partnership. My role is not to tell you who to become, but to help you better understand yourself, challenge the beliefs that may be holding you back, and build the confidence and skills to move forward.
Your story is uniquely your own—your therapy should be too.
9 Years Experience
Online in Winston-Salem, NC (Online Only)
ACT
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
A little about me
I’m a therapist who gets how overwhelming this stage of life can feel. You’re juggling pressure, expectations, relationships, and figuring out who you are—all at the same time. I don’t believe in a one-size-fits-all approach, and I’m not here to judge or “analyze” you.
My style is real, collaborative, and practical. I’ll help you understand what’s happening in your mind and body, and give you tools you can actually use in everyday life—not just in a therapy session.
Why reach out
If you’re tired of overthinking everything, feeling stuck, or reacting in ways you wish you could change, you don’t have to figure it out on your own.
Reaching out is the first step toward feeling more grounded, more confident, and more in control of your life.
Even if you’re not sure where to start—that’s okay. We’ll figure it out together.
27 Years Experience
Online in Winston-Salem, NC
Acceptance & Commitment Therapy (ACT) therapists in Winston-Salem, NC Statistics
Acceptance & Commitment Therapy (ACT) therapists in Winston-Salem, NC average 14 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (71%), and Stress (62%).
Average years in practice
14 Years Experience
Average cost per session
$206
Accept insurance
40%
Offer sliding scale
29%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 71% | Depression |
| 62% | Stress |
| 54% | Trauma and PTSD |
| 50% | Social Anxiety |
| 47% | Self Esteem |
| 44% | Loss or Grief |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 44% | Senior |
| 38% | Teen |
| 11% | Children |
Client Focus
| 51% | Women |
| 38% | LGBTQ+ |
| 32% | Men |
| 26% | Military / Veterans |
| 19% | Black / African American |