Internal Family Systems (IFS) therapists in Winston-Salem, NC
Browse Internal Family Systems (IFS) therapists in Winston-Salem, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
A little about me
I’m a therapist who gets how overwhelming this stage of life can feel. You’re juggling pressure, expectations, relationships, and figuring out who you are—all at the same time. I don’t believe in a one-size-fits-all approach, and I’m not here to judge or “analyze” you.
My style is real, collaborative, and practical. I’ll help you understand what’s happening in your mind and body, and give you tools you can actually use in everyday life—not just in a therapy session.
Why reach out
If you’re tired of overthinking everything, feeling stuck, or reacting in ways you wish you could change, you don’t have to figure it out on your own.
Reaching out is the first step toward feeling more grounded, more confident, and more in control of your life.
Even if you’re not sure where to start—that’s okay. We’ll figure it out together.
27 Years Experience
Online in Winston-Salem, NC
IFS
James Parker
Psychologist, PhD
I view therapy as a collaborative interaction in service of understanding the best forms of quality human relating. My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which leads to meaningful and lasting changes.
9 Years Experience
Online in Winston-Salem, NC (Online Only)
IFS
Tal Brafford
Licensed Mental Health Counselor, LCMHC-A
I am a relational therapist at heart. We exist in an ecosystem floating in the universe, surrounded by nature and each other. We don't get injured alone, we can't survive on our own, and we rarely heal alone. The fundamental role I play as a therapist is to provide you a safe relationship. I believe that safety is the primary catalyst for healing.
0 Years Experience
Online in Winston-Salem, NC
IFS
Kelli Hall
Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves.
In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried.
My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life.
I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.
13 Years Experience
Online in Winston-Salem, NC (Online Only)
IFS
Nour Counseling
Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.
9 Years Experience
Online in Winston-Salem, NC (Online Only)
Internal Family Systems (IFS) therapists in Winston-Salem, NC Statistics
Internal Family Systems (IFS) therapists in Winston-Salem, NC average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Trauma and PTSD (68%), and Depression (67%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
39%
Offer sliding scale
47%
Gender ID
| 65% |
Female |
|
| 25% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Trauma and PTSD |
| 67% | Depression |
| 61% | Stress |
| 56% | Self Esteem |
| 49% | Loss or Grief |
| 48% | Women's Issues |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 48% | Senior |
| 37% | Teen |
| 14% | Children |
Client Focus
| 62% | Women |
| 52% | LGBTQ+ |
| 46% | Men |
| 24% | Military / Veterans |
| 23% | Black / African American |