Mindfulness-Based Cognitive Therapy (MBCT) therapists in Winston-Salem, NC
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Winston-Salem, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Amanda Cummings Brandenburg
Psychologist, PhD
I am a counseling psychologist with a high level of personal responsibility and a strong drive to provide high-quality counseling services. I strive to individualize my services to each client’s needs and do not follow a “one-size-fits-all” approach. I believe therapy is an art AND a science and pay special attention to the needs and preferences of each client. I keep a small caseload to help prevent burnout and to allow myself to better focus on the individuals I serve.
I identify as a first-generation college student, a cycle-breaker, and a mother to a child with a disability called Pathological Demand Avoidance (PDA). I know what it is like to persevere and overcome hardships in everyday life. I also strongly value bringing humanness and humility to my counseling practice, allowing for authentic connection.
11 Years Experience
Online in Winston-Salem, NC
MBCT
Anita Faircloth
Licensed Clinical Social Worker, LCSW
hi, I’m Anita Faircloth, a Licensed Clinical Social Worker who helps teens and adults navigate life’s challenges and create meaningful change. I specialize in working with individuals experiencing ADHD, Anxiety, and related challenges. My goal is to provide a supportive space where you can develop greater self-awareness, build on your strengths, and learn skills that support lasting change.
32 Years Experience
Online in Winston-Salem, NC
MBCT
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
Iva Taylor, CHt: Hypnotherapist Specializing in Subconscious System Alignment
Ending Inner Conflict and Creating Effortless Clarity
Are you exhausted by constant inner conflict? Do you feel like your brilliant, strategic mind and your wise intuition are locked in an endless argument, leading to anxiety, indecision, and burnout?
My practice is built on the philosophy that lasting transformation is systematic, not random. My work focuses on fixing the root cause of this conflict: subconscious incoherence.
My Core Programs: A System Upgrade for Mind, Heart, and Youth
I specialize in three proprietary, structured therapeutic programs designed to resolve specific areas of inner conflict and behavioral patterns:
The Integrated Inner Child Program (IICP): Resolves emotional stagnation and self-sabotage by addressing the source of limiting beliefs and subconscious patterns. We heal the past so it can no longer compromise your present.
The Teenager’s Project Program (TPP): An 8-module therapeutic program specifically engineered for adolescents navigating modern emotional crises, anxiety, and self-harming tendencies. By combining subconscious alignment with compassionate therapy and coaching, this blueprint helps teenagers resolve internal chaos, safely process overwhelming emotions, and rebuild a resilient sense of self-worth from the inside out.
The Heart-Mind Integrated Coherence Program (HMICP): This six-session blueprint is for clients ready to move from healing into mastery. It teaches you to harness the heart's energy to train your mind and nervous system to work in perfect synchronicity. The result is Effortless Decision-Making, Unstoppable Focus, and profound Self-Worth.
My Approach: Coherence, Not Compromise
I do not offer generalized relaxation. I provide a precise, therapeutic system for mastering emotions and the mind. My clients are successful professionals, creators, and parents who are ready to stop managing their anxiety and start eliminating it at the root.
As the expert on your life, you already hold the wisdom to succeed. My role is to provide the blueprint and the tools to install a new, coherent operating system.
I am a certified Hypnotherapist (AHA Member) and Certified Life Coach committed to ongoing professional development. If you are ready to stop arguing with yourself and start living with confident, purposeful action, I invite you to contact me for a consultation.
2 Years Experience
Online in Winston-Salem, NC (Online Only)
MBCT
Kelli Hall
Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves.
In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried.
My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life.
I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.
13 Years Experience
Online in Winston-Salem, NC (Online Only)
MBCT
Pat Reynolds
Therapist, LCAS, DOT-SAP, LAADC
Choosing a counselor is an important decision. My approach is built on the belief that healing occurs through connection, trust, and hope.
With more than a decade of experience working with individuals affected by substance use disorders, I understand that recovery is not a one size fits all process. I strive to create a supportive, nonjudgmental environment where clients feel heard, respected, and empowered.
My professional experience, specialized training in addiction counseling, and commitment to individualized care allow me to meet clients where they are in their journey. I combine clinical expertise with practical strategies that promote growth, accountability, and long term success.
My goal is simple: to help people discover their strengths, overcome obstacles, and move forward with confidence and purpose.
14 Years Experience
Online in Winston-Salem, NC (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Winston-Salem, NC Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Winston-Salem, NC average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (64%), and Depression (62%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
50%
Offer sliding scale
32%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 64% | Stress |
| 62% | Depression |
| 57% | Self Esteem |
| 49% | Social Anxiety |
| 47% | Trauma and PTSD |
| 45% | Loss or Grief |
Ages Served
| 97% | Adult |
| 85% | Young Adult |
| 58% | Senior |
| 39% | Teen |
| 15% | Children |
Client Focus
| 55% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 35% | Military / Veterans |
| 24% | Hispanic / Latino |