Anxiety therapists in Fargo, ND
Browse Anxiety therapists in Fargo, North Dakota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Owelleth Mental Health
Marriage and Family Therapist, LMFT, MedFT
I help clients understand and manage anxiety by building effective coping skills, emotional regulation, and a greater sense of calm and control. I support individuals in gently confronting fears and phobias while increasing confidence, safety, and resilience.
10 Years Experience
In-Person in Fargo, ND 58103
Online in Fargo, ND
Inner World Counseling Services PLLC
Licensed Professional Counselor, LPCC
Anxiety doesn't always look like panic; often, it looks like over-functioning, perfectionism, and a driving need to keep the peace. I specialize in working with adults who look entirely put together on the outside but are quietly drowning in chronic worry, an unstoppable inner critic, and a brain that refuses to 'turn off' at night. Together, we look beneath the surface to understand how your anxiety is tied to your nervous system and past survival habits. Utilizing tools from EMDR, CPT, and cognitive approaches, we will work to quiet the mental chatter, tame the fear of letting others down, and help you find genuine, lasting calm
9 Years Experience
Online in Fargo, ND (Online Only)
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
"Anxiety is actually a normal part of life and can be helpful at moderate levels, providing motivation to push you to achieve more, or providing a warning to avoid a bad or dangerous situation. However, many people experience such high anxiety levels that they feel distressed, and the anxiety interferes with their functioning. Therapy can help you learn to manage and reduce your anxiety so it no longer distresses you. Paying attention to habits, thoughts, beliefs, and feelings related to anxiety can help people greatly reduce the negative impact of anxiety. I use a holistic approach with psychodynamic underpinnings to help you to identify beliefs, thoughts, feelings, and habits that contribute to your anxiety, and then make changes to reduce and manage your anxiety.
36 Years Experience
Online in Fargo, ND
Dr. Ann Becker-Schutte; Healthy Balanced Life Psychology, LLC
Psychologist, Ph.D.
Anxiety happens when our body's natural defense systems get stuck in overdrive. I focus on helping clients learn tools to redirect that energy into meeting their goals.
23 Years Experience
Online in Fargo, ND
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my treatment for anxiety and fears, I provide a supportive space where I help you identify the root causes of your worries and catastrophic thought patterns. I utilize evidence-based Cognitive Behavioral Therapy (CBT) to help you replace irrational fears with realistic perspectives while teaching you practical relaxation and grounding techniques to manage physical distress. Through safe, gradual exposure to your triggers, I work alongside you to break the cycle of avoidance and help you regain lasting confidence.
40 Years Experience
Online in Fargo, ND (Online Only)
Anxiety therapists in Fargo, ND Statistics
Anxiety therapists in Fargo, ND average 17 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (43%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
40%
Offer sliding scale
28%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 25% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 24% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 50% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 19% | Black / African American |