Social Anxiety therapists in Antrim, Northern Ireland
Browse Social Anxiety therapists in Antrim, Northern Ireland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with social anxiety, first of all, I help my clients to manage their physical symptoms of anxiety and then they are able to take control of their bodies, secondly we try to identify automatic negative thoughts and learn how to deal with them and challenge them. We learn how to accept ourselves, and stop worrying about other people's opinions.
17 Years Experience
Online in Antrim, Northern Ireland
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
As your dedicated coach specializing in social anxiety, I'm here to help you navigate social interactions with ease. Together, we'll uncover the roots of your anxiety, develop personalized strategies, and transform apprehension into authentic connections. Whether it's professional networking, social gatherings, or day-to-day encounters, our coaching journey is crafted to empower you.
12 Years Experience
Online in Antrim, Northern Ireland (Online Only)
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
Social anxiety can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you in your anxiety reminding you that you are not alone. We can explore how social anxiety feels for you, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in Antrim, Northern Ireland (Online Only)
Ruth Mark-Roland Psychotherapy
Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I offer support for social anxiety, including fear of judgment, self-consciousness, overthinking social interactions, and avoidance of situations where you feel observed or evaluated. Social anxiety can often lead to feelings of isolation, exhaustion from “masking,” and a constant concern about how you are perceived by others.
My approach is grounded in psychoanalytic and relational psychotherapy, offering a steady and non-judgemental space to explore both the present-day experience of anxiety in social situations and the deeper emotional and relational roots that may underpin it. Together, we may look at early attachment experiences, internalised beliefs, and past relational dynamics that shape how safety, visibility, and connection are experienced with others.
I work in a trauma-informed way, recognising how experiences of criticism, rejection, bullying, or emotional misattunement can contribute to ongoing social anxiety and sensitivity in relationships. Therapy provides a space to gently explore these experiences and begin to shift the internal patterns that maintain anxiety over time.
I also integrate somatic awareness to help you notice how anxiety shows up in the body, such as tension, breath restriction, or nervous system activation, supporting greater grounding and regulation in moments of stress. Psychoeducation may be used to increase understanding of anxiety processes, and where appropriate, I may incorporate EFT (Emotional Freedom Techniques / tapping) to support emotional regulation and reduce intensity in anxious states.
Therapy is collaborative and paced according to your needs, helping you develop greater confidence, ease, and self-compassion in social situations, and a more secure sense of self in relation to others.
14 Years Experience
Online in Antrim, Northern Ireland
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help you with concerns when speaking to people in social situations. I work with you to help you recognise signs such as worrying, blushing, sweating, nausea, dread and dizziness when in social or group events by building self-confidence and self-esteem.
13 Years Experience
Online in Antrim, Northern Ireland (Online Only)
Social Anxiety therapists in Antrim, Northern Ireland Statistics
Social Anxiety therapists in Antrim, Northern Ireland average 14 years of experience and charge around ¤122 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (63%), Cognitive Behavioral Therapy (CBT) (54%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
14 Years Experience
Average cost per session
¤122
Accept insurance
36%
Offer sliding scale
45%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 63% | Integrative Therapy |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 30% | Somatic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 55% | Senior |
| 53% | Teen |
| 20% | Children |
Client Focus
| 66% | Women |
| 50% | Men |
| 46% | LGBTQ+ |
| 33% | Christian |
| 33% | Persons with Disabilities |