Forgiveness therapists in Ballynahinch, Northern Ireland
Browse Forgiveness therapists in Ballynahinch, Northern Ireland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Forgiveness, when it's real, is a tender issue, touching very deeply . Forgiving others is a little easier usually than forgiving oneself. I work with both.
It is a matter of the heart. It begins in the heart. Only the heart knows how to forgive the 'unforgivable'. The challenge is to open to this level of vulnerability . Then this opening becomes your strength. Only then forgiveness comes down into the body and is felt. When it is just conceptional, mainly from the mind, it won't free you or help the other person. I am inspired by the Ho'Oponopono practice, and the wisdom of Tibetan Pulsing and the Gene Keys.
30 Years Experience
Online in Ballynahinch, Northern Ireland
Forgiveness
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults who are grappling with questions around forgiveness, including whether forgiveness is possible, appropriate, or even wanted. Difficulties around forgiveness often involve complex emotions such as anger, grief, guilt, loyalty, or fear of loss, and can be shaped by long-standing relational patterns.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore what forgiveness means in your specific context, without pressure toward resolution. Rather than assuming forgiveness as a goal, the focus is on understanding what has been held, protected, or avoided, and what feels truthful to you now. Sessions may involve conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Ballynahinch, Northern Ireland
Forgiveness
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Forgiveness may be needed when we come to a point of feeling that we have achieved our own self healing and development. We may become able to let go of negative feelings of resentment and get to a point where we feel free to move on from the past.
21 Years Experience
Online in Ballynahinch, Northern Ireland
Forgiveness
Samira Gholami
Counsellor/Therapist, Registered Therapeutic Counsellor
Have you been carrying hurt, resentment, guilt, or anger from something that happened in your past? Perhaps someone you trusted deeply disappointed you, a family relationship has become strained, or you find yourself struggling to forgive your own mistakes. Holding onto painful experiences can affect your emotional well-being, relationships, and ability to move forward, even when you genuinely want things to feel different.
As a Registered Therapeutic Counsellor (RTC), I offer compassionate, affordable counselling to help you explore forgiveness, emotional healing, and self-compassion at your own pace. Drawing from person-centred counselling, Cognitive Behavioural Therapy (CBT), and trauma-informed principles, I provide a supportive space where you can process difficult emotions, understand the impact of past experiences, and discover what healing means to you.
I believe forgiveness is a personal choice, not an obligation. It doesn't mean excusing harmful behaviour, forgetting what happened, or reconnecting with someone who has hurt you. Sometimes, healing involves establishing healthier boundaries, releasing self-blame, rebuilding trust in yourself, or learning to move forward without receiving an apology.
I also recognize that cultural values, family expectations, and personal beliefs can influence how we understand forgiveness. My culturally responsive approach honours your individual experiences while helping you explore what feels right for you.
Whether you're working through betrayal, family conflict, lingering resentment, or difficulties forgiving yourself, you deserve the opportunity to find peace on your own terms. I offer affordable counselling in English and Farsi and would welcome the opportunity to support you in moving toward greater emotional freedom, self-understanding, and compassion.
8 Years Experience
Online in Ballynahinch, Northern Ireland
Forgiveness
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Forgiveness is a tricky area as it can bring up so many thoughts and feelings. Sometimes you question forgiving someone who has done wrong by you, other times you may be looking to forgive yourself for situations you take blame for. Even deciding whether forgiveness is appropriate or not can bring discomfort and uncertainty. If this is an area you struggle with, talking it through with someone outside of your everyday life gives you the chance to say out loud all those thoughts that you might feel you need to hide from others, and decide what is right for you.
10 Years Experience
Online in Ballynahinch, Northern Ireland (Online Only)
Forgiveness therapists in Ballynahinch, Northern Ireland Statistics
Forgiveness therapists in Ballynahinch, Northern Ireland average 14 years of experience and charge around ¤117 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (73%), Cognitive Behavioral Therapy (CBT) (59%), and Person-Centered Therapy (Rogerian) (56%).
Average years in practice
14 Years Experience
Average cost per session
¤117
Accept insurance
39%
Offer sliding scale
51%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 73% | Integrative Therapy |
| 59% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 39% | Existential / Humanistic Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Behavioral Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 66% | Teen |
| 61% | Senior |
| 20% | Children |
Client Focus
| 71% | Women |
| 54% | Men |
| 41% | Christian |
| 41% | LGBTQ+ |
| 39% | Jewish |