OCD therapists in Bangor, Northern Ireland
Browse OCD therapists in Bangor, Northern Ireland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
OCD is interesting in that it could have trauma based origins, physiological origins, including epigenetic, or could be an adaptive response to something that is currently challenging. First is to decipher where the origin is as best as one can, in general an integrative and functional approach may work well, as it could be based in metabolic deficiency, for example.
Shared with care: in certain cases, we have witnessed it might evolve in people or communities where power abuse is rampant -- these compulsions can set in as ways to adapt to holding maladaptive and abusive thinking and distracting a person from the inhumanity and incoherence of the abusive thinking they have been groomed to take on. This is not written about from a hegemonic perspective, however decolonizing theory will find these challenges of OCD and even paranoia heightened in people or communities that habituate enacting atrocities. This is not trauma it is an expression of intensive moral injury and benefits from interrupting the moral injury and moving the person into ethical recovery of their humanity.
Contrapositively, trauma impactees may show OCD traits as a way of the mind distracting from torture or other forms of recurring harm psychologically (e.g repeated and intensive gaslighting), physically, sexually...etc. Here we would apply a trauma based approach to care along with Havening, Brainspotting and other ways to soothe a nervous system and restore mental networks as best we can/
Please feel free to ask if you have more questions.
15 Years Experience
Online in Bangor, Northern Ireland (Online Only)
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
OCD can be a very controlling part of your life, I help you to accept these parts of you allowing them to disperse
14 Years Experience
Online in Bangor, Northern Ireland
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
OCD, whether it relates to behaviour or to thinking, is driven by feelings. I will help you to identify where these feelings come from in your biography, and resolve the experiences that created them. With the resolution of the origins of the problem, you will no longer be subject to the OCD behaviour.
28 Years Experience
Online in Bangor, Northern Ireland
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
understanding and psycho education around the obsessions and compulsions, management plan
9 Years Experience
Online in Bangor, Northern Ireland
Leonie M Dippenaar
Life Coach, BWRT® Master Coach | Certified Hypnotherapist (CHT) | Ethno Psychology Practitioner (EPP)
OCD thinking can create a cycle of intrusive thoughts, anxiety, doubt, and overwhelm that feels difficult to switch off. Our work focuses on understanding the patterns behind the distress, reducing the emotional intensity attached to unwanted thoughts, and developing practical tools to respond differently so you can experience greater calm and control.
18 Years Experience
Online in Bangor, Northern Ireland (Online Only)
OCD therapists in Bangor, Northern Ireland Statistics
OCD therapists in Bangor, Northern Ireland average 15 years of experience and charge around ¤152 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Integrative Therapy (52%), and Psychodynamic Therapy (39%).
Average years in practice
15 Years Experience
Average cost per session
¤152
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 56% |
Female |
|
| 41% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 52% | Integrative Therapy |
| 39% | Psychodynamic Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Behavioral Therapy |
| 32% | Compassion-Focused Therapy (CFT) |
| 32% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 58% | Senior |
| 58% | Teen |
| 26% | Children |
Client Focus
| 61% | Women |
| 55% | LGBTQ+ |
| 42% | Men |
| 39% | Asian |
| 39% | Black / African American |