Codependency therapists in Belfast, Northern Ireland
Browse Codependency therapists in Belfast, Northern Ireland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
If you sense you are struggling with codependency (also referred to as relationship addiction) with another, this is may be a manifestation of low self-esteem and your own sense of self. I can support you in exploring what has shaped your self-esteem and sense of self that may be leading to codependency. My invitation is to get intimate with your sense of self.
6 Years Experience
Online in Belfast, Northern Ireland
Codependency
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
I deal with Codependency especially to help sufferers to stop rescuing unnecessarily and to uncover Love Avoidant Addicts and Love Seeker Addicts to gain a healthier lifestyle and to enjoy fuller healthier relationships with others.
31 Years Experience
Online in Belfast, Northern Ireland
Codependency
Karine Flynn
Psychologist, MSc, GMBPS
Codependency is fundamentally a nervous system pattern - a deep-rooted orientation toward others' emotional states that developed as a survival strategy and never got updated. Understanding this intellectually rarely shifts it. The work happens at the level of the body: learning to locate your own internal experience, to stay with it under relational pressure, and to build the felt sense of self that makes genuine boundaries possible.
23 Years Experience
Online in Belfast, Northern Ireland
Codependency
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women who struggle with codependent patterns are not weak or “too needy”. Often, they became highly skilled at adapting to others very early in life.
Learning to monitor moods.
Anticipate needs.
Avoid conflict.
Keep relationships emotionally stable.
For many Italian women living abroad, these patterns can become even more complex.
Living between cultures, languages and expectations often requires continuous adaptation. Over time, some women become so focused on reading others and maintaining belonging that they slowly lose connection with their own rhythm, needs and emotional boundaries.
Many women I work with appear highly capable and caring on the outside, while internally feeling emotionally exhausted, over-responsible or unable to fully relax in relationships.
My work explores the deeper nervous system patterns underneath people pleasing, emotional over-functioning and chronic self-abandonment.
I offer a warm, reflective and holistic space where women can begin reconnecting with their own voice, emotional safety and sense of self without constantly needing to adapt in order to feel loved, accepted or enough.
My approach integrates psychotherapy, hypnotherapy, embodiment, nervous-system-informed approaches, nature-based practices and reflective dialogue.
23 Years Experience
Online in Belfast, Northern Ireland
Codependency
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about your relationship both with yourself and others and break free from historical coping strategies.
16 Years Experience
Online in Belfast, Northern Ireland
Belfast's complex history — encompassing decades of sectarian conflict during the Troubles, the Good Friday Agreement, and ongoing peace process work — shapes a therapy culture in which community trauma, intergenerational grief, and political identity are recurring clinical themes. The city has made significant strides in mental health awareness, and a growing generation of therapists trained through Queen's University Belfast and Ulster University brings contemporary approaches to a city still processing historical wounds. Belfast Health and Social Care Trust provides public mental health services, with a private therapy community concentrated in South Belfast and the university quarter. The relative normalisation of therapy-seeking among younger Belfast residents represents a meaningful cultural shift from earlier generations.
Codependency therapists in Belfast, Northern Ireland Statistics
Codependency therapists in Belfast, Northern Ireland average 15 years of experience and charge around ¤137 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (59%), Person-Centered Therapy (Rogerian) (53%), and Cognitive Behavioral Therapy (CBT) (51%).
Average years in practice
15 Years Experience
Average cost per session
¤137
Accept insurance
43%
Offer sliding scale
57%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 59% | Integrative Therapy |
| 53% | Person-Centered Therapy (Rogerian) |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 47% | Existential / Humanistic Therapy |
| 39% | Somatic Therapy |
| 37% | Psychodynamic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 57% | Senior |
| 49% | Teen |
| 14% | Children |
Client Focus
| 73% | Women |
| 55% | Men |
| 45% | LGBTQ+ |
| 41% | Asian |
| 41% | Black / African American |