Codependency therapists in Cookstown, Northern Ireland
Browse Codependency therapists in Cookstown, Northern Ireland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about your relationship both with yourself and others and break free from historical coping strategies.
16 Years Experience
Online in Cookstown, Northern Ireland
Codependency
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Every therapeutic problem will find an expression in the person's most significant relationship - that is, the relationship with the person's partner. Codependency is therefore an almost inevitable consequence of therapeutic problems in the individual. I will help you to resolve these problems by finding and resolving the causes of them in your past.
28 Years Experience
Online in Cookstown, Northern Ireland
Codependency
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
The way that I often work with clients in relation to codependency is by integrating a humanistic approach with the use of somatic approaches which focus on the body's role in storing and expressing trauma. These techniques help clients release trapped energy and build a sense of safety within their own bodies. Methods include:
- Body awareness exercises that help clients tune into physical sensations and identify areas of tension or discomfort.
- Breathwork and grounding techniques to regulate the nervous system and promote relaxation.
I work with codependent clients to help you recognise and change unhealthy relational patterns by:
- Exploring the origins of your codependent behaviours and the unmet needs driving them. We may use parts work if this feels helpful to you.
- Teaching assertiveness and communication skills to enable clients to express your needs and set healthy boundaries.
- Supporting clients in gradually shifting your focus from external validation to internal self-worth.
With integrating a Trauma-Informed Practice:
A trauma-informed approach ensures that therapy is sensitive to the impacts of trauma and prioritises the client's safety and empowerment. Key principles include:
- Recognizing the widespread impact of trauma and understanding its signs and symptoms.
- Avoiding re-traumatisation by being mindful of triggers and respecting the client's pace.
- Collaborating with clients to set goals and involve you actively in your healing process.
Working with codependent clients through an integrative humanistic and somatic trauma-informed approach offers a compassionate and effective pathway to healing. By addressing the deep-seated roots of codependency in trauma, therapists can help clients build healthier relationships, develop a stronger sense of self, and ultimately lead more fulfilling lives.
22 Years Experience
Online in Cookstown, Northern Ireland
Codependency
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will work on understanding causes of codependency and strengthening a sense of of self
9 Years Experience
Online in Cookstown, Northern Ireland
Codependency
Jessica Ryan-Zeman
Registered Psychotherapist, MCAP, BA (Psych)
Codependency is often at the core of most. of issues so learning. to identity and express your own needs and feelings and set healthy bolundaies in relationships is vital within any recovery process and within couples therapy.
16 Years Experience
Online in Cookstown, Northern Ireland
Codependency therapists in Cookstown, Northern Ireland Statistics
Codependency therapists in Cookstown, Northern Ireland average 15 years of experience and charge around ¤139 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Cognitive Behavioral Therapy (CBT) (52%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
15 Years Experience
Average cost per session
¤139
Accept insurance
42%
Offer sliding scale
56%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 58% | Integrative Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 42% | Existential / Humanistic Therapy |
| 40% | Somatic Therapy |
| 36% | Psychodynamic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 60% | Senior |
| 50% | Teen |
| 16% | Children |
Client Focus
| 72% | Women |
| 52% | Men |
| 44% | LGBTQ+ |
| 42% | Jewish |
| 42% | Persons with Disabilities |