Forgiveness therapists in Lisburn, Northern Ireland
Browse Forgiveness therapists in Lisburn, Northern Ireland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Samira Gholami
Counsellor/Therapist, Registered Therapeutic Counsellor
Have you been carrying hurt, resentment, guilt, or anger from something that happened in your past? Perhaps someone you trusted deeply disappointed you, a family relationship has become strained, or you find yourself struggling to forgive your own mistakes. Holding onto painful experiences can affect your emotional well-being, relationships, and ability to move forward, even when you genuinely want things to feel different.
As a Registered Therapeutic Counsellor (RTC), I offer compassionate, affordable counselling to help you explore forgiveness, emotional healing, and self-compassion at your own pace. Drawing from person-centred counselling, Cognitive Behavioural Therapy (CBT), and trauma-informed principles, I provide a supportive space where you can process difficult emotions, understand the impact of past experiences, and discover what healing means to you.
I believe forgiveness is a personal choice, not an obligation. It doesn't mean excusing harmful behaviour, forgetting what happened, or reconnecting with someone who has hurt you. Sometimes, healing involves establishing healthier boundaries, releasing self-blame, rebuilding trust in yourself, or learning to move forward without receiving an apology.
I also recognize that cultural values, family expectations, and personal beliefs can influence how we understand forgiveness. My culturally responsive approach honours your individual experiences while helping you explore what feels right for you.
Whether you're working through betrayal, family conflict, lingering resentment, or difficulties forgiving yourself, you deserve the opportunity to find peace on your own terms. I offer affordable counselling in English and Farsi and would welcome the opportunity to support you in moving toward greater emotional freedom, self-understanding, and compassion.
8 Years Experience
Online in Lisburn, Northern Ireland
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Holding on to hurt and anger is a drain on you, not the person who upset you. Being unable to forgive, maintains a blockage within you for moving forward and this must be cleared to have any chance of a happier future.
17 Years Experience
Online in Lisburn, Northern Ireland (Online Only)
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
When people hide the pain they felt during a betrayal, the pain a lie caused or the sadness of abandonment, they put this into a safe inside of them as they do not want to forget the details of those experiences. This pain turns into anger and then hatred. This can cause anguish and despair. While feeding resentment can deepen emotional wounds, forgiveness can regulate a great number of neuronal structures, reduces stress, and activates areas in the prefrontal cortex related to problem-solving.
21 Years Experience
Online in Lisburn, Northern Ireland
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Forgiveness work is never forced or rushed. I support people in processing difficult emotions such as anger, grief, or betrayal so that forgiveness, where appropriate, can develop naturally. The focus is on emotional clarity and self-respect rather than obligation or pressure.
23 Years Experience
Online in Lisburn, Northern Ireland
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help you forgive either yourself or others. It is through forgiveness that you will realise the freedom and your full potentials. It is through forgiveness that you can let the love in.
13 Years Experience
Online in Lisburn, Northern Ireland (Online Only)
Forgiveness therapists in Lisburn, Northern Ireland Statistics
Forgiveness therapists in Lisburn, Northern Ireland average 14 years of experience and charge around ¤117 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (73%), Cognitive Behavioral Therapy (CBT) (59%), and Person-Centered Therapy (Rogerian) (56%).
Average years in practice
14 Years Experience
Average cost per session
¤117
Accept insurance
39%
Offer sliding scale
51%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 73% | Integrative Therapy |
| 59% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 39% | Existential / Humanistic Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Behavioral Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 66% | Teen |
| 61% | Senior |
| 20% | Children |
Client Focus
| 71% | Women |
| 54% | Men |
| 41% | Christian |
| 41% | LGBTQ+ |
| 39% | Jewish |