Sleep Disorder therapists in Capitol Hill, Northern Mariana Islands CNMI
We are proud to feature top rated Sleep Disorder therapists in Capitol Hill. We encourage you to review each profile to find your best match.
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Sleep Disorder
MindOverHealing Therapies
Hypnotherapist, CHt
Sleep disorders, such as insomnia, sleep apnea, and restless legs syndrome, can significantly impact one's quality of life. These conditions often lead to chronic fatigue, decreased productivity, and emotional distress. Hypnotherapy offers a holistic and non-invasive approach to addressing sleep disorders by targeting the underlying psychological and emotional factors that contribute to disrupted sleep patterns.
3 Years Experience
Online in Capitol Hill, CNMI Northern Mariana Islands (Online Only)
Sleep Disorder
Unchained Brain LLC
Psychologist, PsyD
Sleep difficulties can affect mood, concentration, and overall well-being. I work with adults experiencing sleep-related concerns to better understand the factors contributing to disrupted rest and to develop practical strategies that support healthier sleep patterns and daily functioning.
1 Years Experience
Online in Capitol Hill, CNMI Northern Mariana Islands (Online Only)
Sleep Disorder
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
One of our clinicians at Alignment Psychotherapy PLLC specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based, first-line treatment for chronic sleep difficulties. This approach focuses on identifying and changing the thoughts, behaviors, and patterns that interfere with healthy sleep, rather than relying solely on medication. Our clinician works collaboratively with clients to address issues such as difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. Treatment may include strategies like sleep scheduling, stimulus control, cognitive restructuring around sleep-related anxiety, and building sustainable sleep habits that align with the body’s natural rhythms. With a structured yet personalized approach, CBT-I can lead to lasting improvements in sleep quality and overall well-being. Our goal is to help clients regain confidence in their ability to sleep and develop practical tools that support long-term, restorative rest.
3 Years Experience
Online in Capitol Hill, CNMI Northern Mariana Islands (Online Only)
Sleep Disorder
Anna Urbaniak
Psychologist, PhD
Through cognitive and behavioral strategies and Cognitive Behavioral Therapy for Insomnia, I help clients improve sleep naturally, reduce nighttime anxiety, and establish restorative routines.
15 Years Experience
Online in Capitol Hill, CNMI Northern Mariana Islands (Online Only)
Sleep Disorder
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in cognitive behavioral therapy for insomnia (CBT-I) and Acceptance and Commitment Therapy for insomnia (ACT-I). Both of these evidence-based treatment will help you regain the sleep you deserve.
22 Years Experience
Online in Capitol Hill, CNMI Northern Mariana Islands
Sleep Disorder therapists in Capitol Hill, Northern Mariana Islands Statistics
Sleep Disorder therapists in Capitol Hill, Northern Mariana Islands average 16 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (93%), Acceptance & Commitment Therapy (ACT) (68%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$216
Accept insurance
33%
Offer sliding scale
35%
Gender ID
| 57% |
Female |
|
| 39% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 93% | Cognitive Behavioral Therapy (CBT) |
| 68% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Psychodynamic Therapy |
| 23% | Cognitive Processing Therapy (CPT) |
Ages Served
| 98% | Adult |
| 60% | Young Adult |
| 60% | Senior |
| 35% | Teen |
| 18% | Children |
Client Focus
| 48% | Women |
| 38% | Men |
| 35% | Military / Veterans |
| 33% | LGBTQ+ |
| 28% | Jewish |