Codependency therapists in San Jose, CNMI
Browse Codependency therapists in San Jose, Northern Mariana Islands. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Dr. Adam Sattler
Psychologist, PhD, LP
I work with people who feel responsible for keeping others happy, preventing conflict, or solving problems that aren’t entirely theirs to solve. We look at how these habits affect your relationships and your ability to make decisions for yourself. Therapy focuses on setting workable limits, communicating directly, and handling the guilt or anxiety that can come with doing things differently.
7 Years Experience
Online in San Jose, CNMI
Codependency
Louis Hoffman
Psychologist, PhD
Codependency can develop when our sense of self-worth, self-acceptance, identity, or emotional well-being becomes overly dependent on the needs, approval, or expectations of others. My approach focuses on understanding the relational patterns and underlying experiences that contribute to these struggles, rather than simply labeling behaviors as unhealthy. I help clients develop greater self-awareness, establish healthier boundaries, and cultivate a stronger sense of self while maintaining meaningful connections with others. Together, we explore ways to create more authentic, balanced, and fulfilling relationships grounded in mutual respect, personal freedom, and emotional intimacy.
25 Years Experience
Online in San Jose, CNMI
Codependency
Amanda Etienne
Psychologist, Psy.D
If you've spent years being the one who handles everyone else's needs before your own, "codependent" can feel like an insult for something that used to keep you safe. I help you understand where that pattern came from and what it's costing you now, so you can start building relationships where you're known - not just useful.
3 Years Experience
Online in San Jose, CNMI (Online Only)
Codependency
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of codependency and utilize elements of self-compassion, communications skills and emotion focused therapy (EFT) to help clients improve boundary setting .
22 Years Experience
Online in San Jose, CNMI
Codependency
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in San Jose, CNMI
Codependency therapists in San Jose, CNMI Statistics
Codependency therapists in San Jose, CNMI average 17 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (41%), and Relational Psychotherapy (41%).
Average years in practice
17 Years Experience
Average cost per session
$215
Accept insurance
44%
Offer sliding scale
39%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 41% | Relational Psychotherapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 30% | Eclectic Therapy |
Ages Served
| 95% | Adult |
| 69% | Young Adult |
| 59% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 62% | Women |
| 52% | LGBTQ+ |
| 49% | Men |
| 33% | Military / Veterans |
| 31% | Hispanic / Latino |