Life Transitions therapists in San Jose, Northern Mariana Islands CNMI
We are proud to feature top rated Life Transitions therapists in San Jose. We encourage you to review each profile to find your best match.
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Life Transitions
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in San Jose, CNMI Northern Mariana Islands
Life Transitions
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in San Jose, CNMI Northern Mariana Islands (Online Only)
Life Transitions
Brittany Shannon
Psychologist, Ph.D.
Life transitions can bring up more than just stress. They often activate older patterns around control, uncertainty, or feeling unprepared. What looks like a normal change on the outside can feel much heavier underneath. In therapy, we look at how past experiences may be shaping your reaction now and help you move through change without feeling like everything is on edge.
8 Years Experience
Online in San Jose, CNMI Northern Mariana Islands (Online Only)
Life Transitions
Christine Sparacino
Psychologist, PsyD
Life is full of transitions. Whether we are graduating from college, becoming a parent for the first time, getting married, entering midlife, we can count on transitions and that our identity will shift as our life does. Therapy can provide tremendous support as we move through a transition.
23 Years Experience
Online in San Jose, CNMI Northern Mariana Islands (Online Only)
Life Transitions
Dr. Mike Lee
Psychologist
Life transitions can unsettle familiar ways of understanding oneself, especially when changes in work, relationships, family, identity, health, or stage of life bring old assumptions into question. I help individuals make sense of what is ending, what is emerging, and what may be asking to develop within them. Therapy can provide a steady place to reflect, grieve, reorient, and move toward a life that feels more deeply one’s own.
13 Years Experience
Online in San Jose, CNMI Northern Mariana Islands
Life Transitions therapists in San Jose, Northern Mariana Islands Statistics
Life Transitions therapists in San Jose, Northern Mariana Islands average 16 years of experience and charge around $227 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (48%), and Psychodynamic Therapy (44%).
Average years in practice
16 Years Experience
Average cost per session
$227
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 44% | Psychodynamic Therapy |
| 36% | Behavioral Therapy |
| 36% | Family Systems Therapy |
| 24% | Person-Centered Therapy (Rogerian) |
| 24% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 44% | Teen |
| 12% | Children |
Client Focus
| 64% | Women |
| 36% | Men |
| 32% | LGBTQ+ |
| 32% | Military / Veterans |
| 20% | Hispanic / Latino |