Social Anxiety therapists in San Jose, Northern Mariana Islands CNMI
We are proud to feature top rated Social Anxiety therapists in San Jose. We encourage you to review each profile to find your best match.
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Social Anxiety
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Social anxiety is very common and creates isolation and much discomfort in social settings. Social anxiety can often be effectively remediated using Eye Movement Desensitization and Reprocessing (EMDR) therapy
37 Years Experience
Online in San Jose, CNMI Northern Mariana Islands
Social Anxiety
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
Anxiety is the fear of future pain. Social anxiety is the fear that others will judge us and that their judgments will result in rejection and that such will be painful. Let's work together to challenge and undo that painful process so you can be freer with others and connect more with them.
24 Years Experience
Online in San Jose, CNMI Northern Mariana Islands
Social Anxiety
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Social anxiety can manifest in many ways. Some experience this unwanted state in the forms of body sensations such as digestive distress, flushing of the face, racing heart, and/or feelings of suffocation in social and performance situations. Others have intrusive images of disastrous futures to avoid or past experiences never wanted to be repeated. Perhaps you have an extremely pessimistic internal critic that expects the worst out of you, others, and/or the world. Finally, there may be specific people, places, or situations that trigger overwhelming social anxiety that impair your effectiveness and wellbeing. I utilize individually tailored, yet evidence-based practices to address anxiety in the following ways: 1) first develop a shared understanding of the source of your distress and type of anxiety you are dealing with. 2) develop skills to manage impairing anxiety when triggered to provide short-term relief. 3) Finally, utilize strategies to more deeply understand the sources of your anxiety in order to provide longer-term resilience so that times that previously provoked the anxious feelings no longer have the same impact in the first place.
15 Years Experience
Online in San Jose, CNMI Northern Mariana Islands (Online Only)
Social Anxiety
Be BOLD Psychology and Consulting
Psychologist, Ph.D
If social situations feel exhausting, awkward, or downright terrifying — you’re not alone. We help teens and adults build confidence, self-trust, and communication tools so they can feel more grounded in relationships and social spaces. Therapy can help you go from avoiding connection to actually enjoying it (yes, really).
8 Years Experience
Online in San Jose, CNMI Northern Mariana Islands
Social Anxiety
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you worry about saying just the *right* thing on a first date? Do you replay conversations you had with co-workers or your partner and beat yourself up because you didn't say something perfectly? Do you feel like you have to rehearse over and over what you're going to say before you say it so you don't feel rejected or stupid? These are all common indicators of social anxiety and they don't have to keep ruling your life. It is possible to let go of needing to show up perfectly in conversations and not beat yourself up. Let me show you how.
9 Years Experience
Online in San Jose, CNMI Northern Mariana Islands (Online Only)
Social Anxiety therapists in San Jose, Northern Mariana Islands Statistics
Social Anxiety therapists in San Jose, Northern Mariana Islands average 17 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (47%), and Behavioral Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$213
Accept insurance
37%
Offer sliding scale
33%
Gender ID
| 58% |
Female |
|
| 40% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 30% | Interpersonal Therapy (IPT) |
Ages Served
| 95% | Adult |
| 76% | Young Adult |
| 51% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 50% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 29% | Military / Veterans |
| 20% | Jewish |