Life Transitions therapists in Cole Harbour, NS
Browse Life Transitions therapists in Cole Harbour, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Dr. Patrick McGrath
Psychologist, O.C., C. Psychologist
Major life shifts—whether anticipated or unexpected, joyful or deeply difficult—can disrupt your sense of stability and leave you feeling unmoored. From career changes and retirement to relationship shifts, moving, or stepping into new phases of identity and aging, navigating the space between "what was" and "what's next" is rarely easy. Using a collaborative, evidence-based approach, we will work together to process the unknowns, honor the grief or growth that comes with change, and build practical strategies to help you navigate your new chapter with confidence and resilience.
48 Years Experience
Online in Cole Harbour, NS (Online Only)
Life Transitions
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
Periods of change often invite us to reevaluate who we are, what we want, and where we are headed. Whether you are navigating a career change, the end of a relationship, a move, or another significant life transition, it is natural to feel uncertain or overwhelmed.
In therapy, we can create space to explore what this transition means for you, helping you move forward with greater clarity, self-understanding, and confidence.
1 Years Experience
Online in Cole Harbour, NS
Life Transitions
Transforming Emotions
Psychologist
Change is a natural part of life, but even the changes we choose can leave us feeling unsettled, uncertain, or not quite like ourselves. You might be starting or ending a relationship, becoming a parent, changing careers, facing retirement, or moving through the physical and emotional shifts of perimenopause and menopause. You may have recently arrived in a new country, finding your way through an unfamiliar culture and language while missing the people and places you left behind. Whatever the transition, therapy offers a space to make sense of what’s changing, honour what you’re leaving behind, and discover what matters to you now. Together, we can help you build the steadiness and confidence to move forward on your own terms. Book your free consultation today so we can match you with the right therapist for your needs.
19 Years Experience
Online in Cole Harbour, NS
Life Transitions
Pamela Mekuz
Pre-Licensed Professional, RP (Q)
Life transitions can bring a complicated mix of emotions, even when the changes are ones we've chosen or looked forward to. Whether you're navigating a shift in your relationships, career, family life, or sense of identity, you may find yourself feeling uncertain, overwhelmed, or unsure of where you fit. I offer a supportive space to explore both the challenges and opportunities that come with change, including the feelings of loss that can sometimes accompany new beginnings. Together, we can make sense of what you're experiencing, reconnect with what matters most to you, and find a way forward that feels authentic and meaningful.
0 Years Experience
Online in Cole Harbour, NS (Online Only)
Life Transitions
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Major life changes such as career shifts, relocation, relationship changes, or personal milestones can create uncertainty and stress. Therapy helps individuals adapt to these transitions while maintaining emotional stability and a sense of direction.
2 Years Experience
Online in Cole Harbour, NS (Online Only)
Life Transitions therapists in Cole Harbour, NS Statistics
Life Transitions therapists in Cole Harbour, NS average 10 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (50%), and Internal Family Systems (IFS) (42%).
Average years in practice
10 Years Experience
Average cost per session
$181
Accept insurance
85%
Offer sliding scale
62%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 42% | Internal Family Systems (IFS) |
| 38% | Dialectical Behavior Therapy (DBT) |
| 38% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 58% | Teen |
| 54% | Senior |
| 12% | Children |
Client Focus
| 69% | Women |
| 50% | Men |
| 42% | LGBTQ+ |
| 35% | Asian |
| 31% | Black / African American |