Anger Management therapists in Greenwood, NS
Browse Anger Management therapists in Greenwood, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Kirsty Matthews
Counsellor/Therapist, MA CCC
Rather than trying to suppress your anger, we need to listen to what it is trying to tell us. Often it can be an indication that your boundaries are being crossed or your values are being undermined. Together we can get to the bottom of where your anger is coming from.
6 Years Experience
Online in Greenwood, NS (Online Only)
Anger Mgmt
Interactive Counselling
Counsellor/Therapist, RPC
Anger management counselling provides a transformative path to reclaim control over intense emotions, turning reactive outbursts into empowered responses. Tailored for adults, teens, and families, sessions explore root causes like stress, trauma, or unmet needs using proven techniques: cognitive-behavioral therapy (CBT), mindfulness practices, and assertive communication skills. Learn to identify triggers, pause before reacting, and build healthier coping strategies—fostering deeper relationships and inner peace. Whether workplace frustrations, family conflicts, or personal rage, this specialized support equips you with lifelong tools for resilience and emotional balance. Break the cycle of anger; embrace calm confidence. Begin your healing journey now.
12 Years Experience
Online in Greenwood, NS
Anger Mgmt
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Anger is a natural emotion, but when it feels overwhelming or difficult to control, it can affect your relationships, work, and overall well-being. Often, anger is a response to deeper emotions such as stress, trauma, anxiety, fear, or feeling unheard. At Trickett Psychotherapy & Counselling, we help adults and young adults understand the root causes of anger, improve emotional regulation, and develop healthier ways to respond to life's challenges. Using evidence-based approaches tailored to your needs, we help you build practical coping skills, strengthen communication, and create lasting positive change. We offer anger management therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and take the first step toward greater emotional balance and healthier relationships.
18 Years Experience
Online in Greenwood, NS
Anger Mgmt
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you struggle with acting out your anger we will work on exploring your triggers and feelings, differentiating them from your actions. This will help you better control your behaviour and get closer to your loved ones.
27 Years Experience
Online in Greenwood, NS
Anger Mgmt
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Treatment for issues of anger management involving strategies and techniques to control and manage anger effectively, reducing its negative impact on individuals and their relationships.
13 Years Experience
Online in Greenwood, NS (Online Only)
Anger Management therapists in Greenwood, NS Statistics
Anger Management therapists in Greenwood, NS average 11 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Emotionally Focused Therapy (EFT) (52%), and Solution-Focused Brief Therapy (SFBT) (48%).
Average years in practice
11 Years Experience
Average cost per session
$166
Accept insurance
72%
Offer sliding scale
52%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 52% | Emotionally Focused Therapy (EFT) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 44% | Dialectical Behavior Therapy (DBT) |
| 42% | Internal Family Systems (IFS) |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 66% | Senior |
| 64% | Teen |
| 24% | Children |
Client Focus
| 64% | Women |
| 56% | Men |
| 50% | LGBTQ+ |
| 46% | Christian |
| 42% | Persons with Disabilities |