Sleep Disorder therapists in Halifax, Nova Scotia NS, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Halifax. We encourage you to review each profile to find your best match.
Sleep Disorder
Kevin Jones
Psychologist, MACP
My approach to supporting clients with sleep disorders focuses on understanding the unique factors that disrupt rest, including stress, anxiety, lifestyle patterns, and underlying emotional or physical issues. I work collaboratively to help clients develop healthy sleep habits, establish routines, and address thoughts or behaviors that interfere with restorative sleep. Using evidence-informed strategies, including cognitive-behavioural techniques for insomnia (CBT-I), relaxation methods, and stress management tools, I support clients in improving both the quality and consistency of their sleep. My goal is to empower clients to restore healthy sleep patterns, enhance overall well-being, and increase energy and resilience in daily life.
7 Years Experience
In-Person in Halifax, NS B3J 1G9
Online in Halifax, NS Nova Scotia
Sleep Disorder
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help clients understand and address the psychological factors behind sleep disturbances, supporting more restful and restorative sleep.
5 Years Experience
Online in Halifax, NS Nova Scotia (Online Only)
Sleep Disorder
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are struggling with a sleep disorder, you may feel exhausted yet unable to rest. You might lie awake with racing thoughts, wake frequently through the night, or struggle to fall back asleep once you are up. Over time, poor sleep can affect your mood, concentration, relationships, and overall health. The frustration of being tired but unable to sleep can feel discouraging and isolating.
At Selah Counselling, we understand that sleep is closely connected to your nervous system, stress levels, emotional health, and daily rhythms. Together, we explore what may be contributing to your sleep disruption, whether it is anxiety, trauma, lifestyle patterns, or underlying stress. We focus on building practical sleep hygiene strategies, calming the nervous system before bed, and addressing thought patterns that keep you alert. Our goal is to help you restore a sense of safety and rhythm at night so your body can return to more consistent, restorative rest.
29 Years Experience
Online in Halifax, NS Nova Scotia
Sleep Disorder
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I work with individuals experiencing sleep difficulties in a supportive and structured space. Together, we explore underlying challenges, develop healthy sleep habits, manage stress, and improve overall rest and well-being.
3 Years Experience
Online in Halifax, NS Nova Scotia (Online Only)
Sleep Disorder
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
I provide a supportive, non-judgmental space for individuals struggling with sleep disorders, insomnia, or disrupted sleep patterns. I understands how poor sleep can impact mood, energy, relationships, and overall well-being, and believes that addressing sleep concerns is an essential part of holistic mental health.
Using Cognitive Behavioral Therapy for Insomnia (CBT-I) I help clients identify factors interfering with sleep, challenge unhelpful thoughts and habits, and develop practical strategies to improve sleep quality. My approach emphasizes relaxation, self-compassion, and small, achievable changes that promote restful, restorative sleep.
I provide a safe and supportive environment to regain healthy sleep patterns, reduce stress, and enhance overall emotional and physical well-being—one restful step at a time.
2 Years Experience
Online in Halifax, NS Nova Scotia
Halifax is Atlantic Canada's largest city and a hub for universities, the military, and ocean-tech industries, creating a therapy community serving students, naval personnel, and knowledge workers navigating the pressures of high-achieving careers in a smaller city. Dalhousie University and Canadian Forces Base Halifax generate distinct demand for therapists who specialize in academic stress, military trauma, and the particular challenges of military family life. Nova Scotia Health provides public mental health services, with a private therapy community serving the South End, Bedford, and Dartmouth. Halifax's relatively small size means specialist therapist availability can be limited in some areas, and telehealth has become especially important for accessing care across Atlantic Canada.
Sleep Disorder therapists in Halifax, Nova Scotia, Canada Statistics
Sleep Disorder therapists in Halifax, Nova Scotia, Canada average 13 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Person-Centered Therapy (Rogerian) (53%), and Solution-Focused Brief Therapy (SFBT) (47%).
Average years in practice
13 Years Experience
Average cost per session
$164
Accept insurance
63%
Offer sliding scale
63%
Gender ID
| 65% |
Female |
|
| 35% |
Male |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Dialectical Behavior Therapy (DBT) |
| 42% | Internal Family Systems (IFS) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 37% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 58% | Teen |
| 58% | Senior |
| 21% | Children |
Client Focus
| 68% | Women |
| 68% | Men |
| 63% | Christian |
| 53% | Asian |
| 53% | Persons with Disabilities |