Postpartum Depression therapists in Lower Sackville, NS
Browse Postpartum Depression therapists in Lower Sackville, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Jaswir Dhillon
Registered Psychotherapist, MA
The postpartum period can be filled with conflicting emotions, such as joy, exhaustion, anxiety, and sadness. If you’re feeling disconnected, hopeless, or overwhelmed, know that you’re not alone. I offer a compassionate space to explore what you’re feeling, find support, and begin to reconnect with yourself in this new chapter of life.
8 Years Experience
Online in Lower Sackville, NS
Postpartum
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
When working with clients experiencing postpartum depression, I offer a compassionate, supportive space to process the complex emotions that often accompany this period — from sadness, guilt, and overwhelm to loss of identity and connection. Together, we work to reduce shame, rebuild a sense of self, and strengthen both emotional and practical supports. My approach integrates gentle exploration, psychoeducation, and evidence-based strategies to help clients regulate mood, restore balance, and reconnect with themselves and their baby. Above all, my goal is to ensure they feel seen, understood, and not alone in their healing.
22 Years Experience
Online in Lower Sackville, NS
Postpartum
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are experiencing postpartum depression, you may feel sadness, irritability, anxiety, or emotional numbness during a season that others expect to be joyful. You might feel disconnected from your baby, overwhelmed by responsibility, or ashamed that you are not feeling the way you thought you would. Exhaustion, hormonal changes, and the pressure to “hold it together” can intensify what you are already carrying.
At Selah Counselling, we approach postpartum depression with compassion and clinical care. This is not a failure as a mother. It is a treatable condition influenced by biological, emotional, and relational factors. Together, we focus on stabilizing your nervous system, restoring sleep rhythm and daily structure where possible, and gently processing the emotional weight of this transition. When needed, we collaborate with medical providers to ensure comprehensive support. Our goal is to help you regain steadiness, strengthen bonding, and experience this season with greater confidence and hope.
29 Years Experience
Online in Lower Sackville, NS
Postpartum
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Postpartum depression is more than the "baby blues." It can leave new parents feeling overwhelmed, exhausted, anxious, disconnected, or hopeless during a time that many expect to be joyful. These feelings are common, treatable, and not a sign of failure. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help new parents navigate postpartum depression, adjust to parenthood, strengthen emotional well-being, and reconnect with themselves and their families. We offer postpartum depression therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and get the support you deserve.
18 Years Experience
Online in Lower Sackville, NS
Postpartum
Solasta Counselling
Psychologist
Postpartum depression and anxiety are more common than many people realize, and they are not a reflection of how much you love your child. We offer therapy that supports new and expecting parents with compassion, practical tools, and a deep understanding of the emotional shifts that come with this major life change. You deserve care too.
8 Years Experience
Online in Lower Sackville, NS
Postpartum Depression therapists in Lower Sackville, NS Statistics
Postpartum Depression therapists in Lower Sackville, NS average 12 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (62%), and Dialectical Behavior Therapy (DBT) (57%).
Average years in practice
12 Years Experience
Average cost per session
$157
Accept insurance
76%
Offer sliding scale
52%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 81% |
In Person and Online |
|
| 19% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 57% | Dialectical Behavior Therapy (DBT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 48% | Internal Family Systems (IFS) |
| 43% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 81% | Teen |
| 81% | Young Adult |
| 76% | Senior |
| 29% | Children |
Client Focus
| 86% | Women |
| 81% | LGBTQ+ |
| 76% | Men |
| 76% | Persons with Disabilities |
| 71% | Asian |