Life Transitions therapists in New Glasgow, NS
Browse Life Transitions therapists in New Glasgow, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Patrick McGrath
Psychologist, O.C., C. Psychologist
Major life shifts—whether anticipated or unexpected, joyful or deeply difficult—can disrupt your sense of stability and leave you feeling unmoored. From career changes and retirement to relationship shifts, moving, or stepping into new phases of identity and aging, navigating the space between "what was" and "what's next" is rarely easy. Using a collaborative, evidence-based approach, we will work together to process the unknowns, honor the grief or growth that comes with change, and build practical strategies to help you navigate your new chapter with confidence and resilience.
48 Years Experience
Online in New Glasgow, NS (Online Only)
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
I provide comprehensive counselling support for individuals navigating a wide range of personal, emotional, and situational challenges. Life transitions can be difficult and it's so valuable having support in place. My practice specializes in helping clients manage the pressures of perfectionism, high-achievement, and burnout, while offering dedicated space for navigating men’s issues, women’s issues (including perimenopause), and the unique complexities of ADHD or neurodivergence. I offer compassionate guidance for those experiencing mild depression, anxiety, low mood, or profound loneliness, helping you build self-compassion and emotional regulation strategies. Additionally, I support individuals walking through major life disruptions and hardships, including life or career transitions, divorce and relationship strain, grief, and loss of direction. No matter the challenge, my goal is to help you slow down, understand your patterns, and build a more intentional, resilient path forward.
2 Years Experience
Online in New Glasgow, NS
Rob Pepper
Counsellor/Therapist, Registered Counselling Therapist (Nova Scotia), B.Ed, M.ACP, RCT
I specialize in helping young adults make the transition into new identities of career, student, loss and gain of friendships, and I work with midlife adults who are navigating their midlife opportunities.
5 Years Experience
Online in New Glasgow, NS
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Major life changes such as career shifts, relocation, relationship changes, or personal milestones can create uncertainty and stress. Therapy helps individuals adapt to these transitions while maintaining emotional stability and a sense of direction.
2 Years Experience
Online in New Glasgow, NS (Online Only)
Michael Chu
Registered Psychotherapist
Life transition is never easy. Whether it's due to aging, a career change, starting a family, or moving to a new country (personal experience), I want to be there to help you navigate this new version of you and adapt to this new life so that you feel supported.
4 Years Experience
Online in New Glasgow, NS (Online Only)
Life Transitions therapists in New Glasgow, NS Statistics
Life Transitions therapists in New Glasgow, NS average 11 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (52%), and Dialectical Behavior Therapy (DBT) (40%).
Average years in practice
11 Years Experience
Average cost per session
$181
Accept insurance
84%
Offer sliding scale
68%
Gender ID
| 63% |
Female |
|
| 37% |
Male |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 36% | Internal Family Systems (IFS) |
| 36% | Psychodynamic Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 60% | Teen |
| 52% | Senior |
| 12% | Children |
Client Focus
| 68% | Women |
| 52% | Men |
| 40% | LGBTQ+ |
| 36% | Jewish |
| 32% | Black / African American |