Perfectionism therapists in New Glasgow, Nova Scotia NS, Canada CA
We are proud to feature top rated Perfectionism therapists in New Glasgow. We encourage you to review each profile to find your best match.
Perfectionism
Dr. Matthew Clyde
Psychologist, PhD
Perfectionism isn't just about high standards; it’s often a shield used to protect against the fear of failure or judgment. When "good enough" never feels like enough, you end up in a cycle of procrastination, burnout, and self-criticism. In therapy, we work on decoupling your self-worth from your achievements, allowing you to pursue excellence with self-compassion rather than the constant lash of "shoulds."
7 Years Experience
Online in New Glasgow, NS Nova Scotia
Perfectionism
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Perfectionism can create constant pressure to perform and fear of making mistakes. While it may drive achievement, it often comes at the cost of well-being. We help you understand the roots of perfectionism and how it shows up in your life. Therapy focuses on building self-compassion and more flexible, sustainable ways of living.
11 Years Experience
Online in New Glasgow, NS Nova Scotia
Perfectionism
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Perfectionism can create constant pressure, fear of failure, self-criticism, and emotional exhaustion. Therapy helps individuals challenge unrealistic expectations, develop healthier coping patterns, and build greater balance, flexibility, and self-acceptance.
26 Years Experience
Online in New Glasgow, NS Nova Scotia
Perfectionism
Caroline Lacelle
Licensed Clinical Social Worker, MSW, RSW
My treatment approach follows the three phases of trauma treatment; resourcing, reprocessing, and reorienting. Together we will determine the resources you may need to tap into a grounded sense of self through somatic practices and parts work. Deep Brain Reorienting, EMDR, and ART guide reprocessing to shift past experiences into the past so you can reorient and engage fully in the present.
6 Years Experience
Online in New Glasgow, NS Nova Scotia
Perfectionism
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in New Glasgow, NS Nova Scotia (Online Only)
Perfectionism therapists in New Glasgow, Nova Scotia, Canada Statistics
Perfectionism therapists in New Glasgow, Nova Scotia, Canada average 9 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Solution-Focused Brief Therapy (SFBT) (58%), and Dialectical Behavior Therapy (DBT) (58%).
Average years in practice
9 Years Experience
Average cost per session
$159
Accept insurance
83%
Offer sliding scale
58%
Gender ID
| 83% |
Female |
|
| 17% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Dialectical Behavior Therapy (DBT) |
| 58% | Internal Family Systems (IFS) |
| 50% | Person-Centered Therapy (Rogerian) |
| 42% | Existential / Humanistic Therapy |
| 42% | Emotionally Focused Therapy (EFT) |
Ages Served
| 92% | Adult |
| 58% | Young Adult |
| 50% | Senior |
| 50% | Teen |
| 8% | Children |
Client Focus
| 58% | Men |
| 50% | Asian |
| 50% | Women |
| 42% | Jewish |
| 42% | Christian |