Existential / Humanistic therapists in New Minas, NS
Browse Existential / Humanistic therapists in New Minas, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Existential
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
At Your Story Counselling, we believe that we all have our own unique voice and way of thinking that allows us to experience life in our own diverse ways. We truly see our role as a guide in helping you making changes towards your most preferred way of life and living. All of us possess the tools within ourselves to create those changes, we all deserve a little help in finding them.
10 Years Experience
Online in New Minas, NS
Existential
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Many of the adults I work with feel stuck in patterns shaped by complex trauma and early relationships. You may notice this showing up as persistent anxiety, emotional overwhelm, or relationship cycles that feel difficult to break—even when you intellectually understand them.
Together, we gently explore the roots of these patterns and how they developed. As these survival strategies begin to make sense, you can move toward a greater sense of clarity, internal stability, and a more compassionate way of relating to yourself and others.
11 Years Experience
Online in New Minas, NS (Online Only)
Existential
Antony Alexander
Registered Psychotherapist, RP, CCC
There are times when we know we want something to change, but aren’t quite sure what needs to change—or where to begin.
Perhaps you want to understand yourself better, improve your relationships, develop a stronger sense of self, or make sense of patterns that seem to keep repeating. Sometimes, what brings us to therapy is a specific concern; at other times, it is simply a feeling that something in our lives or relationships isn’t quite working the way we would like it to.
I work with adults around relationships, self-esteem, emotional patterns, life transitions, and the experiences that shape how we understand ourselves and relate to others. Together, we explore not only what is happening, but what may be underneath it.
You might find yourself asking: Why do I keep responding this way? Why do I struggle to trust or feel close to others? Why is it difficult to set boundaries? Why do I keep being so hard on myself? Why do certain experiences continue to affect me?
Rather than offering quick solutions or telling you what you should do, I believe therapy is a space to slow down, become curious about your experience, and develop a deeper understanding of yourself. We work collaboratively to explore the emotions, beliefs, relationships, and patterns that influence the way you experience yourself and the world around you.
My approach draws from Person-Centered, Cognitive Behavioural (CBT), Psychodynamic, and Trauma-Informed approaches. I pay attention to both your present concerns and the deeper influences that may be shaping them, while keeping our work grounded in your individual experiences and goals.
Therapy doesn't have to begin with having all the answers. Sometimes, knowing that you want something to be different is enough of a place to start.
If you’re ready to explore what’s beneath the surface and understand yourself in a new way, I’d be glad to begin that exploration with you.
12 Years Experience
Online in New Minas, NS (Online Only)
Existential
GRIS ALVES
Counsellor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in New Minas, NS
Existential
Maryam, Abro
Psychologist, Registered Provisional Psychologist, MC
Have you ever felt that therapy does not have to be rigid, but should be real, relatable, and action-oriented. That is exactly how I approach my practice. With me, you will find a space where your voice matters, your struggles are understood, and your growth is prioritized. My approach is about exploring new insights, connecting, and doing in ways that feel genuine and impactful. Whether you are facing challenges or seeking guidance, I will walk alongside you, offering practical tools for real change. If you are ready for therapy that truly gets you and helps you thrive, let's connect. Please contact me for free 15 mins phone consultation to help us both determine if we are a good fit.
4 Years Experience
Online in New Minas, NS
Existential / Humanistic Therapy therapists in New Minas, NS Statistics
Existential / Humanistic Therapy therapists in New Minas, NS average 12 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (94%), Depression (88%), and Self Esteem (85%).
Average years in practice
12 Years Experience
Average cost per session
$168
Accept insurance
67%
Offer sliding scale
61%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 94% | Anxiety or Fears |
| 88% | Depression |
| 85% | Self Esteem |
| 79% | Stress |
| 79% | Trauma and PTSD |
| 73% | Loss or Grief |
| 70% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 73% | Senior |
| 73% | Young Adult |
| 55% | Teen |
| 18% | Children |
Client Focus
| 76% | Women |
| 64% | Men |
| 61% | LGBTQ+ |
| 55% | Christian |
| 52% | Persons with Disabilities |