Anxiety therapists in Sydney, NS
Browse Anxiety therapists in Sydney, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Anxiety is rarely just about the future; it is often a 'part' of your system that has become stuck in a state of high alert to keep you safe. With over 15 years of clinical experience in high-intensity mental health settings, I understand that 'just relaxing' isn't enough when your nervous system feels under threat.
My approach combines practical CBT stabilization tools for immediate relief with a deeper exploration of the early patterns that keep your anxiety on loop. By helping these protective parts of you feel truly secure, we work to lower your baseline of fear, moving you from a state of constant 'what-ifs' into a grounded sense of calm and clarity.
11 Years Experience
Online in Sydney, NS (Online Only)
Anxiety
Kayla Schofield
Registered Psychotherapist, RP
Fear and anxiety can be scary to tackle. Creating a safe space to explore your fears is the first step. Learning healthy coping strategies while retraining your brain to recognize what true threats are for you.
6 Years Experience
Online in Sydney, NS
Anxiety
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
We all have feelings of worry from time to time. However if these thoughts and feelings are persistent and you find you have a constant racing mind, spiralling, catastrophic thoughts, or have the feeling of being on-edge about every little thing, you may be struggling with symptoms of anxiety. Psychotherapy is a powerful tool to help manage and mitigate symptoms of anxiety by uncovering the root cause of your worries. By understanding your fears and triggers, you can better navigate anxiety provoking situations and move through them with more ease and confidence.
25 Years Experience
Online in Sydney, NS (Online Only)
Anxiety
Dr. Patrick McGrath
Psychologist, O.C., C. Psychologist
Carrying chronic worry, racing thoughts, or paralyzing fears can leave you feeling constantly exhausted and on edge. Whether you are navigating generalized anxiety, specific phobias, panic, or social fears, you don't have to face them alone. Using an evidence-based cognitive behavioural approach, we will work collaboratively to untangle the cycle of anxiety, better understand your nervous system's alarm bells, and build practical, gentle strategies to help you reclaim your calm, confidence, and peace of mind.
48 Years Experience
Online in Sydney, NS (Online Only)
Anxiety
Zonaira Chaudhry
Licensed Clinical Social Worker, Psychotherapist MSW, RSW
Are intrusive thoughts, compulsions, or phobias controlling your life? I specialize in evidence-based treatments for OCD and anxiety, including Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). While developing immediate coping skills is important, I understand that real change comes through carefully guided exposure work and addressing underlying patterns.
My approach balances acceptance with change, helping you face fears while building resilience. Together, we'll work at your pace to reclaim freedom and flexibility in your life.
Contact me for a free 15-minute consultation: https://zonairapsychotherapy.com/
9 Years Experience
Online in Sydney, NS
Anxiety therapists in Sydney, NS Statistics
Anxiety therapists in Sydney, NS average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (47%), and Emotionally Focused Therapy (EFT) (43%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
74%
Offer sliding scale
55%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 43% | Emotionally Focused Therapy (EFT) |
| 41% | Internal Family Systems (IFS) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 55% | Senior |
| 51% | Teen |
| 16% | Children |
Client Focus
| 66% | Women |
| 53% | Men |
| 49% | LGBTQ+ |
| 39% | Christian |
| 34% | Asian |