Anxiety therapists in Sydney, Nova Scotia NS, Canada CA
We are proud to feature top rated Anxiety therapists in Sydney. We encourage you to review each profile to find your best match.
Anxiety
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
Are you tired of anxiety controlling your life? Do panic attacks make it hard to leave the house or function at work and in your relationships? You don't have to keep struggling in silence.
I'm Angela, a Registered Provisional Psychologist who specializes in helping adults just like you break free from the grip of debilitating anxiety. Using a tailored blend of evidence-based treatments, I'll work closely with you to uncover the root causes of your anxiety and give you the tools to manage it effectively.
Maybe your anxiety stems from traumatic experiences that left you feeling unsafe. Or perhaps it's fueled by negative thought patterns that make everyday situations feel like threats. Whatever the source, I'm here to help you understand your anxiety on a deeper level and develop healthy coping strategies that actually work for you as an individual.
Some of the anxiety-focused techniques I often incorporate include:
• Cognitive Behavioral Therapy (CBT) to identify and challenge unhelpful thought loops
• EMDR to process and integrate traumatic memories
• Mindfulness and relaxation skills for in-the-moment anxiety management
• Exposure therapy to gradually face your fears in a supportive environment
No matter what your specific anxiety struggles look like, I'm committed to providing a warm, non-judgmental space where you can explore them without shame. My goal is to empower you with the self-awareness and practical skills to regain control over your life and experience lasting freedom from anxiety.
If you're ready to reclaim your peace of mind and start living more fully, reach out today. Together, we'll create a personalized treatment plan to help you heal, grow, and cultivate the calm you deserve.
2 Years Experience
Online in Sydney, NS Nova Scotia
Anxiety
Zonaira Chaudhry
Licensed Clinical Social Worker, Psychotherapist MSW, RSW
Are intrusive thoughts, compulsions, or phobias controlling your life? I specialize in evidence-based treatments for OCD and anxiety, including Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). While developing immediate coping skills is important, I understand that real change comes through carefully guided exposure work and addressing underlying patterns.
My approach balances acceptance with change, helping you face fears while building resilience. Together, we'll work at your pace to reclaim freedom and flexibility in your life.
Contact me for a free 15-minute consultation: https://zonairapsychotherapy.com/
9 Years Experience
Online in Sydney, NS Nova Scotia
Anxiety
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
When your body lives in constant alert, it’s exhausting. Our work focuses on calming the survival response and helping you feel safe inside yourself — not just when everything goes right.
0 Years Experience
Online in Sydney, NS Nova Scotia
Anxiety
Transforming Emotions
Psychologist
While feeling fear in the face of danger is adaptive, feeling anxiety when there is no danger is exhausting! If your mind gets trapped in cycles of worry, catastrophizing, and uncertainty, we are here to help. Using emotion focused therapy, we can help you to move beyond simply coping to help you to address the roots of your patterns of worry and anxiety! Book now for a free consultation to find a therapist who has the skills to help you feel and be your best.
19 Years Experience
Online in Sydney, NS Nova Scotia (Online Only)
Anxiety
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and fears, and help them understand their nervous system and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and physiological responses.
0 Years Experience
Online in Sydney, NS Nova Scotia
Anxiety therapists in Sydney, Nova Scotia, Canada Statistics
Anxiety therapists in Sydney, Nova Scotia, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (53%), and Solution-Focused Brief Therapy (SFBT) (46%).
Average years in practice
10 Years Experience
Average cost per session
$162
Accept insurance
75%
Offer sliding scale
59%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Emotionally Focused Therapy (EFT) |
| 45% | Internal Family Systems (IFS) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 57% | Teen |
| 53% | Senior |
| 17% | Children |
Client Focus
| 54% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 35% | Christian |
| 30% | Black / African American |