Anxiety therapists in Sydney, NS
Browse Anxiety therapists in Sydney, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
Anxiety can feel overwhelming and exhausting, making even simple tasks difficult. In therapy, we work together to understand the root of your anxiety and develop practical tools to calm your mind and body. Whether you’re dealing with generalized anxiety, panic attacks, or specific fears, I offer a supportive space to help you feel more grounded, confident, and in control.
4 Years Experience
Online in Sydney, NS (Online Only)
Anxiety
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with anxiety or fears, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Sydney, NS
Anxiety
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
Anxieties of all kinds can be a way our brain communicates with us. There are many ways we can help to interpret, validate, de-escalate, and resolve these feelings.
16 Years Experience
Online in Sydney, NS (Online Only)
Anxiety
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Anxiety and persistent fears can hold you back from enjoying life. Our counsellors use proven techniques to help you identify triggers and develop coping strategies. We’re here to support you in building confidence and finding calm in everyday moments.
8 Years Experience
Online in Sydney, NS
Anxiety
Zonaira Chaudhry
Licensed Clinical Social Worker, Psychotherapist MSW, RSW
Are intrusive thoughts, compulsions, or phobias controlling your life? I specialize in evidence-based treatments for OCD and anxiety, including Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). While developing immediate coping skills is important, I understand that real change comes through carefully guided exposure work and addressing underlying patterns.
My approach balances acceptance with change, helping you face fears while building resilience. Together, we'll work at your pace to reclaim freedom and flexibility in your life.
Contact me for a free 15-minute consultation: https://zonairapsychotherapy.com/
9 Years Experience
Online in Sydney, NS
Sydney is the urban centre of Cape Breton Regional Municipality and the primary city on Cape Breton Island, a former industrial centre whose steel industry collapsed across the 1960s–2000s, leaving behind one of Canada's most contaminated industrial sites—the Sydney Tar Ponds—and a community that has grappled with the environmental, economic, and psychological legacy of industrial decline and contamination for generations. The Cape Breton Regional Hospital provides mental health services, and the community's tight-knit social fabric—Cape Breton is known for its Celtic cultural traditions, music, and community solidarity—provides genuine protective factors against isolation. Cape Breton University contributes to a modest growth in the regional knowledge economy alongside a student mental health dimension. Common therapy concerns include economic grief and community loss following industrial decline, environmental trauma, seasonal depression in an Atlantic climate, and the mental health challenges of a community that has shown remarkable resilience while confronting genuinely difficult circumstances.
Anxiety therapists in Sydney, NS Statistics
Anxiety therapists in Sydney, NS average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (47%), and Emotionally Focused Therapy (EFT) (40%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
71%
Offer sliding scale
53%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Internal Family Systems (IFS) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 55% | Senior |
| 52% | Teen |
| 15% | Children |
Client Focus
| 61% | Women |
| 50% | Men |
| 47% | LGBTQ+ |
| 37% | Christian |
| 33% | Asian |