Neuropsychology Therapists in Sydney, NS

I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.

Accepting New Clients Feeling like your mind doesn't slow down, no matter how hard you try? Maybe you're overwhelmed, burnt out, or stuck in patterns you're not sure how to step out of, or navigating ADHD, anxiety, grief, or chronic health challenges without knowing where to turn. Maybe you're trying to understand yourself more clearly, or figure out how to move forward in a way that actually feels sustainable. Together, we can slow things down, build insight, and help you feel more grounded and confident day-to-day. We'll start with a free consultation call. I work with individuals 16+ from diverse backgrounds, including 2SLGBTQA+ and neurodivergent communities, as well as those living with chronic illness or disability. Currently completing my Master's degree, I offer a space that is affirming, compassionate, and non-judgmental. Somewhere you can show up without the mask. My approach draws on CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based practices. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Sessions adapt to you, with a focus on connection, emotional regulation, and practical strategies that fit your real life.

With over 20 years' counselling experience let me help you find the life you wish for. I am the proud mother of 4 sons (now adult) and grandmother to 8 (a mixture of girls and boys)! In addition to counselling I’ve worked in hospital administration, construction, business, advertising/marketing and farming. I also love to learn. Neurodiversity explains how our brains work and affect our behaviour and enables us to use tools to level the playing field so that you get the absolute most from your life. Explore the connection between your reactions and your past and the strong connection between the body, the psyche and the brain (including polyvagal work). (I also ballroom-dance at every opportunity!)

For over three decades, I have had the privilege of helping clients while striving to provide the very best of counselling therapy they have entrusted me with. I am committed to excellence by staying at the forefront of therapeutic advancements, integrating current and effective techniques to empower clients in achieving their goals efficiently. In my practice, I provide a safe, comfortable, and supportive space where individuals can flourish, develop self-assurance, and embrace their full potential. My mission is to help clients overcome challenges, unlock their ability to lead fulfilling lives, and realize their authentic selves. I am dedicated to ensuring each individual feels seen, heard, and empowered to reach their goals. Counselling has had a transformative impact on my own journey, serving as a powerful means of redemption and personal growth. It is now an immense blessing for me to be able to provide counselling for others, extending hope and facilitating healing in their lives, a possibility I firmly believe in because I, too, have navigated and overcome what once appeared to be insurmountable challenges and obstacles. I have made many mistakes and experienced many challenges, heartache, and sorrow, as well as incredible blessings in my lifetime. Today, I give God thanks for all His gifts – for the peace and assurance that I have even in difficult circumstances; for health, healing, and forgiveness; for family and friends; for the opportunity to do the work I do; and for His love that permeates my life. I was divorced after 27 years of marriage and have two adult children. I married Bob Hardie in 2000, but was widowed in 2008. I have since remarried to a rancher who was also widowed. Together, we have 4 children, 8 grandchildren (one in Heaven), and 1 great-grandchild. We enjoy traveling and spending time with friends and family. In addition to my private practice, I have a strong commitment to community outreach through my church, where I have actively facilitated various supportive and educational classes. These include GriefShare, a comprehensive program specifically designed to assist individuals navigating the complexities of grief and loss after experiencing the passing of a loved one. I also lead the Boundaries class, which is tailored for those facing separation or divorce, providing valuable insights and practical strategies to cultivate healthier relationships by establishing and maintaining personal boundaries. Furthermore, I facilitate the Changes That Heal class, offering a transformative experience that empowers participants to gain a deeper understanding of their past experiences, enabling them to build a more resilient and fulfilling future.

Transformational change is possible for you. I’ll help you unlock your potential and create a more fulfilling life.

Sydney is the urban centre of Cape Breton Regional Municipality and the primary city on Cape Breton Island, a former industrial centre whose steel industry collapsed across the 1960s–2000s, leaving behind one of Canada's most contaminated industrial sites—the Sydney Tar Ponds—and a community that has grappled with the environmental, economic, and psychological legacy of industrial decline and contamination for generations. The Cape Breton Regional Hospital provides mental health services, and the community's tight-knit social fabric—Cape Breton is known for its Celtic cultural traditions, music, and community solidarity—provides genuine protective factors against isolation. Cape Breton University contributes to a modest growth in the regional knowledge economy alongside a student mental health dimension. Common therapy concerns include economic grief and community loss following industrial decline, environmental trauma, seasonal depression in an Atlantic climate, and the mental health challenges of a community that has shown remarkable resilience while confronting genuinely difficult circumstances.

Gender ID

100%

Female

Session Type

	57%	Online Only
	43%	In Person and Online

Top Specialties

100%	Stress
86%	Anxiety or Fears
86%	Self Esteem
71%	Trauma and PTSD
71%	Women's Issues
57%	Depression
57%	Divorce

Ages Served

100%	Adult
71%	Senior
71%	Young Adult
43%	Teen

Client Focus

71%	Men
71%	Women
43%	Christian
43%	LGBTQ+
43%	Persons with Disabilities

Neuropsychology therapists in Sydney, NS

Shelley Murphy, Food & Body Image Hypnotherapist

Amelia Traer

Julie Taylor Counselling

Hardie Counselling & BrainWorX, Inc

Jessica Sloan