Highly Sensitive Person therapists in Truro, NS
Browse Highly Sensitive Person therapists in Truro, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you identify as a highly sensitive person, you may notice that you feel things deeply. You might pick up on subtle shifts in tone, atmosphere, or emotion that others seem to miss. While this sensitivity can be a strength, it can also feel overwhelming. You may become easily overstimulated, need more recovery time after social interactions, or struggle with boundaries because you are so attuned to others.
At Selah Counselling, we view high sensitivity as a trait, not a flaw. Your nervous system is wired to process information more deeply. Together, we work to understand how your sensitivity operates, strengthen regulation skills, and build clear boundaries that protect your energy. Our goal is to help you embrace your empathy and insight without becoming emotionally depleted. With practical tools and increased self-awareness, you can learn to honour your sensitivity while living with greater steadiness and confidence.
29 Years Experience
Online in Truro, NS
HSP
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We work with highly sensitive folks who feel deeply and notice everything, helping you reduce overwhelm, understand your nervous system, and honour sensitivity as a strength.
16 Years Experience
Online in Truro, NS (Online Only)
HSP
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
Highly Sensitive Persons have very unique experiences. No 2 HSPs are alike either. There are patterns that can be seen across people who are very sensitive. Depending on a person's sensitivity and environment, there are various strategies that can support them living their best lives in such a demanding world.
9 Years Experience
Online in Truro, NS (Online Only)
HSP
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
Sensitivity is a wonderful strength, but in a fast-paced world, it can sometimes feel overwhelming. I provide a space where your sensitivity is honoured, and together we’ll explore how to live a life that truly supports and nurtures it.
8 Years Experience
Online in Truro, NS (Online Only)
HSP
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
As a highly sensitive person, you may feel emotions deeply, become easily overwhelmed by stress or conflict, and spend a great deal of time overthinking or worrying about others. Together, we'll help you better understand your sensitivity, develop healthy boundaries, manage emotional overwhelm, and embrace your strengths without feeling like you have to change who you are. My goal is to help you feel more confident, balanced, and empowered so your sensitivity becomes a source of resilience rather than exhaustion.
8 Years Experience
Online in Truro, NS (Online Only)
Highly Sensitive Person therapists in Truro, NS Statistics
Highly Sensitive Person therapists in Truro, NS average 10 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Internal Family Systems (IFS) (61%), and Somatic Therapy (61%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
74%
Offer sliding scale
39%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 61% | Internal Family Systems (IFS) |
| 61% | Somatic Therapy |
| 57% | Dialectical Behavior Therapy (DBT) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 61% | Senior |
| 48% | Teen |
| 17% | Children |
Client Focus
| 61% | Women |
| 52% | Men |
| 48% | Christian |
| 48% | LGBTQ+ |
| 48% | Persons with Disabilities |