Highly Sensitive Person therapists in Truro, Nova Scotia NS, Canada CA
We are proud to feature top rated Highly Sensitive Person therapists in Truro. We encourage you to review each profile to find your best match.
HSP
Michelle Labine
Registered Psychotherapist, Registered Psychotherapist, Registered Counselling Therapist, AASECT Certified Sex Therapist
If you've been told you're "too sensitive," "too emotional," or that you care too much, therapy can help you understand your sensitivity in a different way. Being highly sensitive often means experiencing the world deeply emotionally, relationally and sometimes physically. Together, we can explore your unique needs, reduce overwhelm, strengthen self-trust and boundaries and help you create a life that works with your sensitivity rather than against it.
7 Years Experience
Online in Truro, NS Nova Scotia (Online Only)
HSP
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support highly sensitive individuals who experience emotions, stress, and sensory input deeply. Therapy focuses on emotional regulation, boundary setting, self-understanding, and embracing sensitivity as a strength while developing tools to navigate overwhelm and build resilience.
3 Years Experience
Online in Truro, NS Nova Scotia (Online Only)
HSP
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
As a fellow highly sensitive person, I am passionate about providing a safe space where HSPs will feel seen and validated. I can help you understand what it means to be an HSP and help you create healthy boundaries and habits that nurture you. I can help you to better navigate life as an HSP. My approach is strengths-based and gentle. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!
11 Years Experience
Online in Truro, NS Nova Scotia (Online Only)
HSP
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Self-care is critical for HSP, and there are other aspects of improving the condition so that the person can lead a more fulfilling life, more robust and resilient. We also take care that being hyper sensitive is a huge gift!
26 Years Experience
Online in Truro, NS Nova Scotia (Online Only)
HSP
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you identify as a highly sensitive person, you may notice that you feel things deeply. You might pick up on subtle shifts in tone, atmosphere, or emotion that others seem to miss. While this sensitivity can be a strength, it can also feel overwhelming. You may become easily overstimulated, need more recovery time after social interactions, or struggle with boundaries because you are so attuned to others.
At Selah Counselling, we view high sensitivity as a trait, not a flaw. Your nervous system is wired to process information more deeply. Together, we work to understand how your sensitivity operates, strengthen regulation skills, and build clear boundaries that protect your energy. Our goal is to help you embrace your empathy and insight without becoming emotionally depleted. With practical tools and increased self-awareness, you can learn to honour your sensitivity while living with greater steadiness and confidence.
29 Years Experience
Online in Truro, NS Nova Scotia
Highly Sensitive Person therapists in Truro, Nova Scotia, Canada Statistics
Highly Sensitive Person therapists in Truro, Nova Scotia, Canada average 10 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Dialectical Behavior Therapy (DBT) (70%), Internal Family Systems (IFS) (70%), and Cognitive Behavioral Therapy (CBT) (65%).
Average years in practice
10 Years Experience
Average cost per session
$161
Accept insurance
85%
Offer sliding scale
45%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 70% | Dialectical Behavior Therapy (DBT) |
| 70% | Internal Family Systems (IFS) |
| 65% | Cognitive Behavioral Therapy (CBT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Somatic Therapy |
| 50% | Emotionally Focused Therapy (EFT) |
| 45% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 65% | Senior |
| 55% | Teen |
| 25% | Children |
Client Focus
| 50% | Women |
| 45% | LGBTQ+ |
| 45% | Men |
| 45% | Buddhist |
| 45% | Persons with Disabilities |