Sleep Disorder therapists in Nova Scotia, Canada
Browse Sleep Disorder therapists in Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Kevin Jones
Psychologist, MACP
My approach to supporting clients with sleep disorders focuses on understanding the unique factors that disrupt rest, including stress, anxiety, lifestyle patterns, and underlying emotional or physical issues. I work collaboratively to help clients develop healthy sleep habits, establish routines, and address thoughts or behaviors that interfere with restorative sleep. Using evidence-informed strategies, including cognitive-behavioural techniques for insomnia (CBT-I), relaxation methods, and stress management tools, I support clients in improving both the quality and consistency of their sleep. My goal is to empower clients to restore healthy sleep patterns, enhance overall well-being, and increase energy and resilience in daily life.
7 Years Experience
In-Person in Calgary, AB T2X 1P1
In-Person in Halifax, NS B3J 1G9
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut