Anger Management therapists in Sydney Mines, Nova Scotia NS, Canada CA
We are proud to feature top rated Anger Management therapists in Sydney Mines. We encourage you to review each profile to find your best match.
Anger Mgmt
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
I view anger not as a character flaw, but as a protective survival strategy that is often trying to signal a boundary or manage deep-seated pain. Drawing on over 15 years of experience in high-intensity mental health settings, I help you move beyond traditional 'control' techniques to understand the 'parts' of you that feel the need to erupt or protect.
By exploring the roots of this frustration and healing the underlying wounds—often shaped by early relationships—we work to transform reactive anger into a healthy, grounded sense of self-advocacy and emotional calm.
11 Years Experience
Online in Sydney Mines, NS Nova Scotia (Online Only)
Anger Mgmt
Ferzana Jamani
Counsellor/Therapist, BA, RTC
Anger can feel overwhelming and often arises before we are fully aware of it. I work collaboratively with you to develop effective coping strategies while also exploring broader family dynamics, when relevant, to ensure well-rounded support. By prioritizing a strong therapeutic relationship built on trust, I create a safe space where you can feel supported. Together, we will focus on practical tools to manage anger in the present, helping you become more grounded, self-aware, and in control of your responses.
3 Years Experience
Online in Sydney Mines, NS Nova Scotia
Anger Mgmt
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals struggling with anger, irritability, and emotional reactivity. Therapy focuses on understanding triggers, strengthening emotional regulation, and developing healthier ways to express and manage anger, improving relationships, communication, and overall wellbeing.
3 Years Experience
Online in Sydney Mines, NS Nova Scotia (Online Only)
Anger Mgmt
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
I specialize in helping individuals navigate anger with greater awareness, control, and compassion. Anger is not just a reaction—it’s often a signal from deeper emotional layers. My approach focuses on understanding these signals and transforming reactive patterns into intentional, responsive choices.
Using a blend of cognitive behavioral therapy (CBT) and mindfulness-based techniques, I guide the process of:
• Recognizing early signs and triggers of anger
• Practicing effective de-escalation strategies
• Strengthening communication and boundary-setting skills
• Building emotional resilience and self-awareness
• Exploring the deeper beliefs and unmet needs beneath anger
This work isn’t about suppressing emotion—it’s about learning to listen, respond, and grow. Whether the challenge stems from workplace stress, relationship tension, or internal frustration, sessions offer a safe space to explore and shift the patterns that no longer serve.
Individual, couples, and group sessions are available for those seeking to develop healthier emotional regulation and a more empowered relationship with anger.
7 Years Experience
Online in Sydney Mines, NS Nova Scotia (Online Only)
Anger Mgmt
Rachelle Tersigni
Registered Psychotherapist, RP
I support clients understand connect and relate to their anger in new ways. Clients can feel better able to not get hyjacked by their anger when connecting with it more deeply in sessions.
3 Years Experience
Online in Sydney Mines, NS Nova Scotia (Online Only)
Anger Management therapists in Sydney Mines, Nova Scotia, Canada Statistics
Anger Management therapists in Sydney Mines, Nova Scotia, Canada average 10 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Emotionally Focused Therapy (EFT) (53%), and Solution-Focused Brief Therapy (SFBT) (51%).
Average years in practice
10 Years Experience
Average cost per session
$166
Accept insurance
75%
Offer sliding scale
53%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 45% | Dialectical Behavior Therapy (DBT) |
| 41% | Internal Family Systems (IFS) |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 65% | Teen |
| 63% | Senior |
| 25% | Children |
Client Focus
| 63% | Women |
| 55% | Men |
| 49% | LGBTQ+ |
| 47% | Christian |
| 41% | Asian |